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kid friendly baked mac n cheese ;)
kid friendly baked mac n cheese ;)

Before you jump to kid friendly baked mac n cheese ;) recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already are aware that the body needs a healthy heart. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you should lead a good and healthy lifestyle and work out on a regular basis. Do you know, though, that some specific foods are good for improving the health of your heart? If you want to know which foods to eat to improve your heart health, go on reading.

Do you remember hearing the old saying “an apple a day keeps the doctor away”? In reality, apples contain many minerals and elements that can help your heart remain healthy. They are loaded with soluble fiber which scrubs your artery walls so that cholesterol and fat can’t amass or cause blockages. The truth is that eating just one Red Delicious apple each day can make your LDL levels drop by as much as eight percent. This is a great number for a person who wishes his or her heart to be healthier.

There are many foods that you can include in your diet that are great for your body. It’s true that every food discussed in this article can help your body in a variety of ways. They are essentially good, though, for keeping your heart as healthy as it can be. Introduce these heart-healthy foods into your diet on a regular basis. Your heart is going to be much healthier if you do!

We hope you got insight from reading it, now let’s go back to kid friendly baked mac n cheese ;) recipe. You can cook kid friendly baked mac n cheese ;) using 7 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook kid friendly baked mac n cheese ;):
  1. Prepare 1 packages whole wheat macaroni noodles
  2. Get 2 cup cheddar
  3. Prepare 1 cup mozzerella
  4. You need 2 cup baby carrots
  5. Get 1 cup sour cream or greek yogurt (plain)
  6. Prepare 2 large eggs
  7. Prepare 1 dash djon mustard
Steps to make kid friendly baked mac n cheese ;):
  1. cook macaroni according to directions on bag. in another pot boil/ steam your baby carrots until soft. then add to food processor make a puree if you will or you can chop finely if you don't have a processor
  2. while that's cooking in a large bowl add eggs and beat them now add sour cream or greek yogurt and djon
  3. once noodles have finished cooking add macaroni in your large bowl
  4. add soft carrots and both of your shredded cheeses and Mix together to melt cheese and to coat noodles. meanwhile preheat oven to 350
  5. in a greased baking dish a size to accommodate your Mac noodles
  6. add to baking dish and pop in oven for 15 minutes or until golden brown
  7. serve warm and enjoy. (hopefully your kids wont notice the carrots, if they do tell them it's Cheddarcheese)

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