So you might be preparing Potatoes Wedges recipes for your loved ones but this ideas may be useful.
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Before you jump to Potatoes Wedges recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.
You already realize that the body calls for a heart that is strong and healthy. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you need to adopt a good and healthy lifestyle and work out on a regular basis. Are you aware, though, that there are several foods that can help you have a healthy heart? Continue reading to find out which foods are best for your heart.
Be aware that blueberries are good for helping your heart be healthy. Blueberries are a rich source of antioxidants, especially pterostilbene. Pterostilbene performs very much like the resveratrol in grapes. This specific antioxidant could be able to help your body improve its ability to break down the fat and cholesterol you take in. When your body is efficient at breaking down these things, they aren’t going to accumulate in your system and or cause problems for your heart. This, basically, makes your heart healthy.
There are many foods that you can consume that will be good for your body. It’s true that every food brought up in this article can help your body in many ways. The foods mentioned are particularly good for the heart, however. Try to start incorporating these healthy foods in your diet daily. Your heart will thank you!
We hope you got benefit from reading it, now let’s go back to potatoes wedges recipe. To cook potatoes wedges you only need 12 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Potatoes Wedges:
- Provide 1/2 cup corn starch/ corn flour
- You need 1 cup rice flour
- Prepare 1/2 cup all purpose flour
- Provide 1 tbs salt
- Take 1 tbs chili powder
- You need 1 tsp turmeric powder
- You need 1 tsp cinnamon powder
- You need 1 tsp ground pepper
- Use 1 tsp ground cumin
- Get water (1/2 cup or until the batter texture like pancake batter)
- Provide potatoes cut into wedges (4 big potatoes)
- Provide oil for fry
Steps to make Potatoes Wedges:
- Cut potatoes into wedges size pieces (not too big or too small)
- Mix all dry ingredients on list above except water, potatoes, and oil
- Add in water into the dry mixture gradually until the texture looks like pancake batter then you ready to coat
- Prepare a baking pan or a flat surface and put a baking sheet/foil on top the surface
- Add potatoes wedges into the batter and coat well and transfer it one by one to the baking pan, give space so its not tounch one another
- Put it in the frezzer around 3 to 4 hours or overnight
- After at least 3 to 4 hours then its ready to fry
- Fry on medium heat and cook until golden brown and set it aside. Done.
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