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Before you jump to Beef stew recipe, you may want to read this short interesting healthy tips about Here Are A Few Simple Reasons Why Consuming Apples Is Good.
Everybody has heard the saying “an apple a day will keep the doctor away”, but the question is, is this actually a true statement. You may know people that live by this and also demand that their children live by this rule as well. You will even find that individuals in other country’s also stick to this simple rule and they don’t even know why. You will be happy to know that we have completed a little research, and we are going to teach you why this is thought to be a miracle fruit.
Cornell University had a study on the result apples have on the mind. They learned that one of the ingredients in apples known as quercetin, has actually been proven to help you to protect brain cells. And because of this you will find that apples may actually help people steer clear of the symptoms of Alzheimer’s.
To sum up, I guess an apple a day really can keep the doctor away and now you understand why. The benefits we covered are just a couple of of the benefits that eating apples can offer. Every one of the benefits would take us to much time to include in this article, nevertheless the information is out there. I am hoping that the the very next time you go to the food store you wind up getting plenty of apples. These apples can lead to helping you to live a longer as well as healthier life.
We hope you got benefit from reading it, now let’s go back to beef stew recipe. You can cook beef stew using 8 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Beef stew:
- Get Beef
- Prepare Onion
- Prepare Tomatoes
- You need Bell pepper
- Get Dhania
- Take Cooking oil
- Get Salt
- Take Water
Instructions to make Beef stew:
- Cut beef into cubes. Chop the onion, tomatoes, bell pepper and dhania.
- Heat the cooking oiland add the onion, once golden brown add the beef. Cook for few minutes.
- Add the tomatoes and cook till they become paste like. Add the bell pepper and salt and simmer.
- Add a cup of water, stir and let it boil a little. Add the dhania.
- Serve while hot with chapati, rice, pasta or ugali.
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