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Cookie Crumble
Cookie Crumble

Before you jump to Cookie Crumble recipe, you may want to read this short interesting healthy tips about Some Foods That Help Your Heart.

You already are certain that you have to have a healthy heart. Think about this: How can the rest of your body continue to be healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you need to follow a good and healthy lifestyle and get regular exercise. Did you already know, however, that there are a number of foods that can help your heart be healthy? If you would like to know which foods you should be eating to improve your heart health, keep reading.

Know that blueberries are terrific for your heart. Here’s a fact: Blueberries are loaded with antioxidants, especially pterostilbene. Pterostilbene works just like the resveratrol found in grapes. Pterostilbene is an antioxidant that helps the body be better at processing cholesterol as well as fats. When your body is great at breaking down these things, they will not accumulate in your body and or cause problems for your heart. That means that it helps keep your heart as healthy as possible.

There are a whole lot of foods that you can include in your diet that will be great for your body. It’s true that everything brought up in this article can help your body in a variety of ways. They are particularly great, though, for promoting a healthy heart. Try to introduce these heart-healthy foods into your diet daily. Your heart will benefit from it!

We hope you got insight from reading it, now let’s go back to cookie crumble recipe. You can have cookie crumble using 3 ingredients and 4 steps. Here is how you achieve it.

  1. Prepare Lemon Cookie
  2. Prepare Vanilla Yogurt
  3. Provide Anise Seeds
  1. Crumble cookie
  2. Dab on yogurt
  3. Sprinkle seeds
  4. Enjoy!

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