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Before you jump to Meatloaf recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Just about any article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to this. From time to time, though, the last thing you choose is to have to cook a meal from scratch. Sometimes all you want is to go to the drive through and get home as soon as possible. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet program? This is because most famous fast food restaurants out there are trying to “healthy up” their selections. Here is how to eat healthy and balanced when you visit the drive through.
Your beverage needs to be water or juice or milk. When you drink a huge soft drink you are putting a lot of empty calories to your day. Usually an individual helping of soda should be eight ounces big. That serving normally contains at least a hundred calories and more than a few tablespoons of sugar. Most fast food carbonated drinks are a minimum of twenty ounces huge. Thirty ounces, however, is much more common. Choosing a soft drink as your drink increases your calorie ingestion by thousands and adds way too much sugar to your diet. Water, fruit juice and also milk, on the other hand, are much better choices.
Traditional logic tells us that one certain way to get healthy and lose fat is to skip the drive through and to remove fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a few good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Often what you require most is just to have someone else do the cooking. If you choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to meatloaf recipe. You can cook meatloaf using 11 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to prepare Meatloaf:
- You need Meatloaf
- You need Ground Beef
- Use Diced Onion, Bell Peppers (Optional)
- Use Lipton Onion Soup Mix
- Use Egg
- Take Bread Crumbs
- Provide French Dressing (Low Calorie Works Too)
- You need Ketchup Topping
- Take Ketchup
- You need Worcestershire Sauce
- Use Brown Sugar
Instructions to make Meatloaf:
- Preheat oven to 350°F.
- Mix the ketchup, Worcestershire sauce, and brown sugar. The amounts are your preference, but the Worcestershire is strong, so be careful.
- Saute onions and peppers, if you're using any, until they're soft. Don't use too many, or the loaf may not stick together correctly.
- In a bowl, mix the hamburger, onion soup mix, veggies, and the egg. I suggest using your hands; it's the best way to mix thoroughly.
- Next is the French dressing and bread crumbs. This is a bit tricky at first, but trust me you'll get it once you start. Add about 1/2 cup of each to start, and add from there what you need to make sure the loaf isn't dry or too sticky. It should come off your fingers, but not crumble.
- Put it into a loaf pan (we use the same one that we would for banana bread). My mom used glass, we use metal, and it doesn't matter too much.
- Bake about 30 minutes, until the top feels firmer.
- You can drain some of the grease now if you want, we tilt the pan and hold the loaf with a paper towel. Then spread plenty of the ketchup mix on top, and bake for another 15 minutes.
- Of course, if it doesn't seem cooked through, it can easily take more time.
- Give it maybe ten extra minutes to cool, and enjoy!
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