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Before you jump to Easy Vegetable Beef Soup recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with The Right Foods.
You already know that the body needs the heart to be healthy. Give it some thought: How can the rest of your body stay healthy if your heart is in bad shape? You already know that getting regular exercise and adopting a healthy lifestyle both factor to a great extent into the overall health of your heart. But did you know that there are a number of foods that have been proven to help you improve the health of your heart? If you want to know which foods to eat to improve your heart health, go on reading.
Believe it or not, beans are really great for the health of your heart. It’s true that your nose won’t appreciate them so much, especially the after effects of ingesting beans, but they’re extremely healthy food items. It doesn’t mean, though, that merely consuming beans will undo the harmful effects of eating junk foods or make your heart better by magic. What we mean is that substituting in pinto beans or edamame for the chicken on your salad or eating a soy burger in place of a beef hamburger is a good idea. Fortunately, beans are delicious and you never know, you could end up preferring them to your hamburgers and chicken.
There are many foods that you can consume that will be good for your body. No doubt, the foods listed in this article can help your body in all sorts of ways. These foods are essentially good for the heart, however. Begin incorporating these foods in your diet on a regular basis. Your heart will be much healthier if you do!
We hope you got insight from reading it, now let’s go back to easy vegetable beef soup recipe. To make easy vegetable beef soup you only need 14 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Easy Vegetable Beef Soup:
- You need 1 lb ground beef
- Use 1 medium onion diced
- Get 4 garlic cloves minced
- Use to taste Salt and pepper
- Use 2 tsp dried parsley
- Provide 2 bay leaves
- You need 2 1/2 cups water or beef broth or 2 tbsp beef soup base
- Prepare 1 (15 oz) can diced tomatoes
- Prepare 1 (10.5 oz) condensed tomato soup
- Prepare 2 tsp worcestershire sauce
- Use 2 tsp italian seasoning
- Use 1 (16 oz) bag of mixed frozen vegetables
- Provide 1 zucchini (optional)
- Take 2 medium russet potatoes
Steps to make Easy Vegetable Beef Soup:
- In large pot or dutch oven add your ground beef, onion and garlic and cook until meat is no longer pink and onions are translucient.
- Add your salt and pepper and mix till combined.
- Mix in your beef broth, tomatoes, tomato soup, worcestershire sauce, italian seasoning, bay leaves, parsley and vegetables and potatoes.
- Bring to a boil then reduce heat, cover and simmer for about 30 minutes until potatoes are tender and take bay leaves out. Garnish with green onions or sour cream or parmesan or all 3.
- Notes: You can use petite diced tomatoes or regular diced tomatoes, depending on how small you like your tomatoes in the soup. You can substitute the Worcestershire sauce for balsamic vinegar, I love the little tang that it gives the soup and I've done this multiple times. You can also stir in some cooked macaroni noodles to make this a beef Vegetable Noodle Soup
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