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Chocolate Cookie Energy Bars
Chocolate Cookie Energy Bars

Before you jump to Chocolate Cookie Energy Bars recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.

You already know how essential it is to have a fit and healthy heart. After all, if your heart is unhealthy then the rest of you isn’t going to be healthy too. You already know that working out on a regular basis and adopting a healthy lifestyle both factor greatly into the overall health of your heart. Do you know, however, that several specific foods are great for making your heart feel better? In the following paragraphs, you will discover which foods are great for your heart.

Do you remember being told by your mom or dad “an apple a day keeps the doctor away”? Know that apples are loaded with things that will promote a healthy heart. They are loaded with soluble fiber which scrubs your artery walls so that cholesterol and fat can’t accumulate or cause blockages. A single Red Delicious apple each day can make your bad cholesterol levels fall by as much as 8%! That’s a terrific number if you’re trying to improve the health of your heart!

There are plenty of foods that are great for your body. It’s true that every food mentioned in this article can help your body in a variety of ways. They are especially terrific, though, for making your heart healthy as it possibly can. Try to start incorporating these heart-healthy in your diet each day. Your heart will benefit greatly!

We hope you got benefit from reading it, now let’s go back to chocolate cookie energy bars recipe. To cook chocolate cookie energy bars you need 9 ingredients and 4 steps. Here is how you do that.

  1. You need 1/2 c. oats
  2. Take 1/2 c. chocolate chips or peices
  3. Get 1/2 c. flaxseed
  4. Provide 1/4 c. protein powder
  5. Provide 2 TBS honey (maple syrup 4 vegans)
  6. Provide 1/2 c. nut butter, hazelnut spread and/or cookie butter
  7. Prepare 1/4 c. chia seeds
  8. Use 1 tsp vanilla
  9. Provide pinch sea salt
  1. Melt together nut butters and honey over medium heat.
  2. Add all other ingredients except chocolate until well combined. Use your hands if necessary.
  3. Let cool in fridge for 5 minutes then add chocolate chips.
  4. Form into balls or flatten out in a glass dish to make bars. Let sit in freezer for 20+ minutes to firm.

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