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Meatloaf
Meatloaf

Before you jump to Meatloaf recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.

Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and to carry out all of their own cooking. This is actually excellent information. Occasionally, though, the last thing you choose is to have to make a meal from scratch. Once in a while you need to pay a visit to the drive through when you are on your way home and end the day. There is simply no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because plenty of the popular fast food spots are trying to make their menus better now. Here’s how you’ll be able to eat healthfully when you are at a fast food place.

Go with the side dishes. It wasn’t that long ago that all you could get at a fast food diner was French Fries. Today almost all of the most popular fast food franchises have increased their products. Now lots of them offer salads. You can also pick out Chili. You can buy a baked potato. Fruit is normally available. There are countless options that you can choose that do not force you to eat foods that have been deep fried. When you get your supper through a drive through window, choose side dishes instead of just grabbing something premade. This can help you keep the calorie count low and reduce your fat intake.

Simple logic states that the best way to lose fat and get healthy is to ban fast food from your diet altogether. While, usually, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often the thing you need most is just to have another person do the cooking. There isn’t any reason to feel bad about visiting the drive through when you make healthy decisions!

We hope you got benefit from reading it, now let’s go back to meatloaf recipe. You can have meatloaf using 12 ingredients and 9 steps. Here is how you do it.

The ingredients needed to cook Meatloaf:
  1. You need Ground beef
  2. Use Dry quick oats
  3. You need Tomato sauce
  4. Use Yellow onion
  5. Use Green bell pepper
  6. Take Eggs
  7. Use Worcestershire sauce
  8. You need Hickory smoked barbecue sauce
  9. You need Salt
  10. Provide Pepper
  11. Use Majoram
  12. Prepare Ketchup to taste
Instructions to make Meatloaf:
  1. Preheat oven to 350.
  2. Dice onion and bell pepper.
  3. Mix all ingredients, except ketchup, by hand in large mixing bowl until well blended.
  4. Place meat mixture into a shallow baking dish and cover with aluminum foil.
  5. Place dish into oven for 60 to 90 minutes.
  6. Remove dish from oven when meat is cooked but tender. Use toothpick to test center; when nothing sticks then is done.
  7. Remove foil and cover top of meatloaf with ketchup as preferred.
  8. Place meatloaf in oven uncovered for 10 minutes to crust ketchup.
  9. Remove meatloaf and cool for 5 minutes. Slice and serve.

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