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My mom's Meatloaf
My mom's Meatloaf

Before you jump to My mom's Meatloaf recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and to carry out all of their own cooking. This is actually very true. Once in a while, though, you definitely do not need to make a whole meal for your family or even just for yourself. Sometimes almost all you desperately want is to go to the drive through and get home as soon as possible. There is zero reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because an abundance of the popular fast food spots are trying to make their menus healthy now. Here’s how it is possible to eat healthfully while you are at a fast food spot.

Select water, juice or maybe milk as a beverage. When you drink a large soft drink you are putting a whole bunch of empty calories to your day. Usually a single portion of soda pop should be eight ounces big. Those eight ounces tend to be at least 100 calories and about ten tablespoons of sugar. Most fast food soft drinks are at least twenty ounces large. It is usually a minimum of 30 ounces. Choosing a soft drink as your drink raises your calorie absorption by thousands and adds way too much sugar to your diet. It is much healthier to decide on milk, juice and also regular water.

Traditional logic tells us that one sure way to get healthy and shed pounds is to by pass the drive through and to remove fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a number of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, allowing someone else cook dinner is just the thing you need. There isn’t any reason to feel terrible about going to the drive through when you make healthy and balanced decisions!

We hope you got benefit from reading it, now let’s go back to my mom's meatloaf recipe. To make my mom's meatloaf you only need 12 ingredients and 10 steps. Here is how you do that.

The ingredients needed to make My mom's Meatloaf:
  1. Get 3 lbs ground beef at least 87 lean
  2. Use 3 tablespoons butter
  3. Provide Ritz crackers
  4. Take Green pepper diced
  5. Use Diced yellow onion
  6. Take Sliced yellow onion
  7. Take Onion mix
  8. Prepare 2 eggs
  9. Provide 1 big can of whole peeled tomatoes
  10. Get 3 tablespoons flour
  11. Use Teaspoon parsley
  12. Take Teaspoon basil
Instructions to make My mom's Meatloaf:
  1. In a small pan, heat some olive oil and brown the onion and green pepper until tender. Set aside to cool
  2. Mix beef, some cumin, salt and pepper, crushed Ritz crackers, cooked onion and green pepper, onion mix
  3. Form into a loaf this is what it should look like. In oven 1.5 hours 375 degrees
  4. Now for the sauce: in a new and deeper pan melt 3 tablespoons of butter and cook 1 sliced onion until clear. Add some basil and salt and pepper
  5. Add the 3 tablespoons of flour and stir constantly for about 3 mins (medium heat)
  6. Dump all the canned tomatoes with medium high heat and cut up the tomatoes as they cook
  7. Fill the tomato can up with water and add stepwise until it's empty. Stir frequently
  8. Let simmer for a while then turn off heat.
  9. When meatloaf is done take out of oven and let it rest for 5 mins, put in new dish then pour sauce on top of it. Cook in oven same heat for 10 mins
  10. Remove and let it rest for 10 mins. Serve with rice and a green veggie. Garnish with parsley. Enjoy

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