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Before you jump to "Japanese" spaghetti recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.
You already know that the body needs a healthy heart. Here’s a thought: How can the rest of your body continue to be healthy if your heart isn’t healthy? You already know that working out on a regular basis and sticking to a healthy lifestyle both factor to a great extent into the overall health of your heart. Do you know, however, that several specific foods are great for improving the health of your heart? If you are interested to know which foods to eat to improve your heart health, keep on reading.
Blueberries are great for your heart. Blueberries are rich in antioxidants, especially pterostilbene. Pterostilbene works in a similar way as the resveratrol in grapes. This antioxidant could be able to help your body improve its ability to break down the fat and cholesterol you eat. The better it is for your body to break down fat and cholesterol, the less probable it is for those things to clog your arteries and cause problems for your heart. That means that it helps keep your heart as healthy as it can be.
There are plenty of foods that are terrific for your body. No doubt, the foods listed in this article can help your body in all sorts of ways. They are essentially good, though, for making your heart healthy as it possibly can. Try to begin consuming these health food every day. Your heart will benefit greatly!
We hope you got benefit from reading it, now let’s go back to "japanese" spaghetti recipe. You can cook "japanese" spaghetti using 9 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook "Japanese" spaghetti:
- Prepare 1 lb hamburger meat
- Take 1 lb Japanese mix vegetables (broccoli, green beans, mushrooms etc)
- Get 1 lb spaghetti noodles
- Use 1 packages mushroom gravy mix
- Get 1 can cream of mushroom soup
- Get 8 oz sour cream
- Take 1 cup Italian blend cheese
- Take 1 milk as needed
- You need 1 butter as needed
Instructions to make "Japanese" spaghetti:
- Prepare pasta as directed (for added flavor drop bullion cubes in water…. It gives pasta a nice kick of flavor)
- Brown and season hamburger meat as desired (I use cavanders, garlic, and paprika for this)
- Once hamburger meat is fully cooked add Japanese veggie mix and tablespoon of butter. Add more seasoning if hamburger meat had to be drained of grease. Turn burner down and cover stirring occasionally until veggies are soft
- Add package of mushroom gravy mix to hamburger veggie mixture and mix well.
- Next add your cream of mushroom soup and sour cream. (Add a bit of milk of mixture is too thick for your liking)
- Once pasta is fully cooked and drained mix meat mixture and cheese, more or less depending on your taste and enjoy!
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