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sig's Creme of Celeriac Soup
sig's Creme of Celeriac Soup

Before you jump to sig's Creme of Celeriac Soup recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with Food.

You already know that the body needs a heart that is strong and healthy. Obviously, if your heart isn’t healthy then the rest of you isn’t going to be healthy either. You already know that working out on a regular basis and leading a healthy lifestyle both factor to a great extent into the overall health of your heart. However, are you aware that there are a number of foods that have been discovered to help you improve your heart health? If you are interested to know which foods to eat to improve your heart health, go on reading.

Your heart needs blueberries. Blueberries are loaded with antioxidants, specially pterostilbene. Pterostilbene acts much like the resveratrol found in grapes. This antioxidant may be able to help your body improve its ability to process the fat and cholesterol you eat. When your body is efficient at breaking down these things, they aren’t going to accumulate in your system and or cause heart problems. This, essentially, makes your heart as healthy as it can possibly be.

There are dozens (if not more) of foods that are good for your body. The truth is that all the foods that we’ve discussed here can help your body in lots of different ways. They are especially terrific, though, for keeping your heart as healthy as it can be. Try to start incorporating these healthy foods in your diet on a regular basis. Your heart will benefit greatly!

We hope you got benefit from reading it, now let’s go back to sig's creme of celeriac soup recipe. To cook sig's creme of celeriac soup you need 13 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook sig's Creme of Celeriac Soup:
  1. Prepare 500 grams celeriac,peeled and cubed
  2. You need 1/4 liter water
  3. Provide 2 tbsp Butter
  4. Get 2 tbsp plain flour
  5. Take 1/2 liter milk
  6. Take 1 tbsp lemon juice
  7. Take 1/2 tsp salt
  8. Prepare 1 good pinch of white pepper
  9. Use 1 pinch sugar
  10. Take 1/4 liter fresh cream
  11. Provide 1 tbsp crushed walnut kernel
  12. Provide 4 slice toasted rye bread (optional)
  13. Prepare 150 grams jar mixed wild mushrooms,(optional)
Steps to make sig's Creme of Celeriac Soup:
  1. wash .peel and chop celeriac into cubes. Simmer celeriac in all of the water with lid closed.
  2. Add butter to soup pot.melt ,add the flour and cook until slightly bubbly,do not let brown or burn.Slowly stir in milk,simmer for 5 minutes stirring all the time.Add the boiling water from the celeriac.Puree the celeriac pieces in a blender add to the soup.
  3. Season soup with lemon juice,salt,pepper and sugar.Chop the walnuts and whisk the cream.
  4. Serve the soup in warmed soup bowls.Add a good spoonful of whipped cream and sprinkle with nuts.decorate with celeriac leaf if available
  5. you can garnish with toasted bread of choice topped with the mushrooms ,
  6. or you can mix two soups and serve as one,

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