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Ranch Baked Chicken Breast
Ranch Baked Chicken Breast

Before you jump to Ranch Baked Chicken Breast recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.

You already are aware that the body calls for the heart to be healthy. Obviously, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already know that regular exercise and a healthy lifestyle are crucial in terms of the overall health of your heart. Did you already know, however, that there are some foods that can help your heart be healthier? Today, you will learn which foods are beneficial for your heart.

Blueberries are terrific for your heart. Here’s a fact: Blueberries are a rich source of antioxidants, especially pterostilbene. Pterostilbene works in a similar way as the resveratrol in grapes. This particular antioxidant helps the body be better at breaking down cholesterol and fats. When your body is efficient at breaking down these things, they aren’t going to amass in your body and or cause heart problems. That means that it helps keep your heart as healthy as it can be.

There are many foods that you can eat that will be great for your body. No doubt, the foods discussed in this article can help your body in many ways. The foods mentioned are essentially beneficial for the heart, though. Begin consuming these hearty foods each day. Your heart will thank you for it!

We hope you got benefit from reading it, now let’s go back to ranch baked chicken breast recipe. To make ranch baked chicken breast you need 6 ingredients and 2 steps. Here is how you do that.

The ingredients needed to make Ranch Baked Chicken Breast:
  1. Take 4 bone-in chicken breasts
  2. Prepare 1 packages Hidden Valley dried ranch seasoning
  3. Provide 1 tsp garlic powder
  4. Use 1 tsp onion powder
  5. You need 1 tsp Italian seasoning
  6. Provide 1 canola oil; as needed
Instructions to make Ranch Baked Chicken Breast:
  1. Toss chicken with enough oil to coat. Season. Pat seasoning lightly into chicken. Roast at 300° for approximately one hour or until thermometer reaches 165°
  2. Variations; Dried oregano, bacon seasoning, bacon fat, paprika, smoked paprika, ground celery seed, diced crispy bacon, applewood seasoning

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