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Before you jump to Chinese Cabbage Soup recipe, you may want to read this short interesting healthy tips about Some Foods That Are Helpful To Your Heart.
You already are aware that you must have a healthy heart. Here’s a thought: How can the rest of your body remain healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you must adopt a good and healthy lifestyle and work out on a regular basis. Do you know, however, that several specific foods are great for improving the health of your heart? Keep reading to discover which foods are great for your heart.
Fish is probably the heartiest food you can consume. You probably already know this because you’ve in all probability been told to make sure that you consume fish at least twice a week. This is especially true for people whose hearts are not in good shape. Fact: Fish is loaded with Omega 3’s which work to process cholesterol and turn it into healthy energy. Try eating fish a couple of times each week.
There are many foods that you can eat that are great for your body. It’s true that each of the food discussed in this article can help your body in numerous ways. They are especially good, though, for improving your heart health. Try to start incorporating these healthy foods in your diet every day. Your heart will thank you!
We hope you got benefit from reading it, now let’s go back to chinese cabbage soup recipe. You can have chinese cabbage soup using 5 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Chinese Cabbage Soup:
- You need 1 bundle Chinese Cabbage
- Provide 1/4 ground beef
- Get 1 medium sized tomato
- Prepare 1 medium size garlic
- Provide 4 cloves garlic
Instructions to make Chinese Cabbage Soup:
- Slice the tomatoe, garlic and onion into standard saute size
- Add 5mugs of water then wait until boil then put the white stem
- Cut the Chinese cabbage into small pieces
- Separate the white stem to its leaf
- Saute the onion, garlic and tomato together with the ground beef
- Add 5mugs of water. Wait until it boils then put the white stems.
- If the white stems are cooked add the leaves. Then seasonings
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