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Before you jump to Easy baked chicken breasts recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already know how crucial it is to have a healthy heart. Here’s something for you to think about: if your heart isn’t fit then the rest of you won’t be healthy either. You already know that regular workout and a healthy lifestyle are important in terms of the overall health of your heart. But did you know that there are a number of foods that have been discovered to help you improve your heart health? In this article, you will discover which foods are good for your heart.
Be aware that is among the healthiest meats you can consume. You already know this because, by now, you’ve likely been instructed to eat fish at least two times each week. This is particularly true for people whose hearts aren’t healthy or doing well. Fact: Fish is loaded with Omega 3’s which are elements that process cholesterol and turn it into healthy energy. Try including fish in a couple of meals per week.
There are plenty of foods that you can consume that are great for your body. The truth is that all the foods that we’ve discussed here can help your body in lots of different ways. They are particularly terrific, though, for keeping your heart as healthy as it can be. Try to introduce these heart-healthy foods into your diet every day. Your heart will thank you for it!
We hope you got benefit from reading it, now let’s go back to easy baked chicken breasts recipe. To cook easy baked chicken breasts you only need 6 ingredients and 10 steps. Here is how you do it.
The ingredients needed to cook Easy baked chicken breasts:
- Take 4 boneless skinless chicken breasts
- You need 1 stick butter
- Prepare 1 medium onion
- You need to taste garlic salt
- Prepare paprika
- You need 1 tbls chopped parsley
Steps to make Easy baked chicken breasts:
- Preheat oven to 350 degrees
- Melt butter
- Dice onion finely
- Place chicken on a rimmed cookie sheet
- Pour melted butter over each breast. Reserve 2 tbsp.
- Season each breast with garlic salt
- Evenly place minced onion on each breast.
- Sprinkle with paprika.
- Bake for 20 minutes.
- Remove from oven, pour on reserved butter. Top with chopped parsley. Place back in oven for 10 minutes.
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