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Before you jump to A 'Latte Chai Tea recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Beneficial With Regard To Your Health.
On TV as well as in magazines everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? You may know individuals that live by this and also require that their children live by this rule as well. This specific thought can be identified in country’s all around the world and men and women follow it as gospel with out ever finding out why they should eat an apple a day. In our research we have learned why you are told to eat an apple a day and we’ll be revealing that with you here.
I am sure you know that fruits and vegetables will give you many of the vitamins you have to have to stay healthy, and apples are commonly the item that most men and women have in their houses, but why? The very first thing you should understand is that apples have more vitamins and minerals as compared to some other fruits.. When it comes to the actual minerals that are generally in apples you will find, potassium, calcium and zinc just to mention a few. Needless to say vitamins are also very important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
I really hope I have revealed some information that defined why apples are so healthy for you. Something you should understand is that we only discussed a portion of the benefits of eating apples. Should you look and ask around, you will come to see that the benefits can seem limitless. So do yourself a favor and grab some apples the very next time you go to supermarkets. You will see that your overall health may greatly be benefited when you eat apples.
We hope you got insight from reading it, now let’s go back to a 'latte chai tea recipe. You can cook a 'latte chai tea using 15 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to make A 'Latte Chai Tea:
- Provide Chai Tea
- You need 2 cup Water
- Prepare 2 bunch Assum loose leaf tea (or 2 bags of black tea of your choice)
- You need 2 clove Whole Cloves
- Get 1 tsp Hand grounded Cinnamon
- You need 1/2 tsp Ground Ginger
- Provide 1/2 tsp Cardamom
- Get 1/2 tsp Ground Nutmeg
- Provide 1 tsp 1/8 Ground Allspice
- Take 2 tbsp Pure Maple Syrup (Maple Valley)
- Prepare Latte'
- Use 1/2 cup Chai Tea
- Provide 3/4 cup Coconut Milk
- You need 1 tbsp Pure Maple Syrup
- Provide 1 pinch Ground Cinnamon
Steps to make A 'Latte Chai Tea:
- In a medium-sized saucepan, bring the water and spices to a boil. Whisk the spices in the water.
- Once the water reaches a boil, turn off the heat and allow the spices to steep in the water for 5 minutes. After 5 minutes, turn the heat back on and add the black tea bag and maple syrup.
- Return to a slight boil (the goal is a hot liquid for steeping). Once boiling, turn off the heat. Allow the tea bags to steep in the water and spices for 5 minutes.
- Remove the tea bags and strain the tea through a fine mesh sieve.
- Reserve ½ cup of chai tea for the latte. Store the rest of the chai tea in the fridge up to two weeks for freshness.
- In a medium-size saucepan, bring the milk, maple syrup, and pinch of cinnamon to a slight boil (the sides of the milk will begin to bubble), stirring often. Once the sides of the milk begin to bubble, remove the pan from heat.
- Using an immersion blender (this is the trick to a frothy homemade latte), blend the milk until it's frothy.
- Pour ½ cup of chai tea in a mug. Slowly add the warm, frothy milk to the tea.
- Sprinkle the top of the chai latte with an extra pinch of cinnamon, if desired.
- Serve warm.
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