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Before you jump to Cabbage and noodle soup recipe, you may want to read this short interesting healthy tips about Some Foods That Are Helpful To Your Heart.
You already realize that the body calls for the heart to be healthy. Think about this: How can the rest of your body continue to be healthy if your heart is in unhealthy? You already know that exercising regularly and sticking to a healthy lifestyle both factor greatly into the overall health of your heart. However, are you aware that there are several foods that have been discovered to help you improve your heart health? In this article, you will find out which foods are great for your heart.
Fish is perhaps the healthiest food you can eat. You already know this because, by now, you’ve likely been instructed to eat fish at least a couple of times a week. This is especially true for individuals with heart problems or who are worried that their hearts are not in good shape. Fish has lots of Omega 3’s which are what enables your body to process unhealthy cholesterol. Try to eat fish in at least two meals each week.
There are many foods that you can add to your diet that will be beneficial for your body. The truth is that each of the foods that we’ve discussed here can help your body in lots of different ways. They are particularly wonderful, however, for promoting a healthy heart. Try to start eating these heart-healthy foods every day. Your heart will be grateful for it!
We hope you got benefit from reading it, now let’s go back to cabbage and noodle soup recipe. To cook cabbage and noodle soup you only need 7 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to cook Cabbage and noodle soup:
- Take 1 whole cabbage
- Prepare Half a onion
- Get 3 handfuls kale
- Provide Brown rice pasta
- Get to taste Salt and pepper
- Use Mushroom of your choice
- Prepare 2 cups chicken broth
Instructions to make Cabbage and noodle soup:
- Cut the cabbage
- Rinse the cabbage
- Cut the onion
- Cut and clean the mushrooms
- Clean the kale put it in the pot
- Put all of the veggies in the pot
- Put chicken broth with the veggies
- Cook the pasta in a different pot cook halfway then add to the veggies
- Cook for another 15 minutes
- Salt and pepper to taste
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