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Ben's Dry Rub (Great on chicken,beef & pork)
Ben's Dry Rub (Great on chicken,beef & pork)

Before you jump to Ben's Dry Rub (Great on chicken,beef & pork) recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and to carry out all of their own cooking. There’s some benefit to that. Once in a while, though, you definitely do not wish to make a full meal for your family or even just for yourself. Sometimes you just wish to hit the drive through on the way home and call it a day. There is zero reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because an abundance of the popular fast food spots are attempting to make their menus healthy now. Here is how you can find healthy food at the drive through.

Your drink should be water or juice or milk. When you sip a huge soft drink you are putting a whole bunch of empty calories to your day. Usually an individual helping of soda pop should be eight ounces big. Those eight ounces tend to be at least 100 calories and about ten tablespoons of sugar. Most fast food carbonated drinks are at least twenty ounces large. Usually, however, they’re 30 ounces. Choosing a soft drink as your beverage raises your calorie absorption by thousands and adds way too much sugar to your diet. It is much healthier to choose milk, juice or standard water.

Logic claims that one the simplest way to stay balanced is to sidestep the drive through and never eat fast food. While, in most cases, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, permitting someone else cook dinner is just the thing you need. If you choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to ben's dry rub (great on chicken,beef & pork) recipe. You can cook ben's dry rub (great on chicken,beef & pork) using 9 ingredients and 1 steps. Here is how you do that.

The ingredients needed to make Ben's Dry Rub (Great on chicken,beef & pork):
  1. Take Brown Sugar
  2. Use Chili Powder
  3. Prepare Paprika
  4. Prepare Cumin
  5. Get Onion Powder
  6. Provide Garlic Powder
  7. Take Italian Seasoning
  8. You need Each Salt & Pepper
  9. Prepare Cayenne Pepper (optional)
Instructions to make Ben's Dry Rub (Great on chicken,beef & pork):
  1. Apply on your favorite meat and enjoy! (If using this rub on ribs apply to the ribs the night before you cook them and let sit over night)

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