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Velencia rice with chicken and beef soup
Velencia rice with chicken and beef soup

Before you jump to Velencia rice with chicken and beef soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Almost every single “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is really very true. Occasionally, though, the last thing you want is to have to prepare meals from scratch. Once in a while you just want to check out the drive through when you are on your way home and end the day. There is zero reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because most of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is the way to find appropriate food choices at the drive through.

Choose water, juice or maybe milk as a drink. When you sip a large soft drink you are putting a lot of empty calories to your day. Usually a single helping of soda should be eight ounces big. Those eight ounces tend to be at least 100 calories and around ten tablespoons of sugar. A fast food soda is almost always at the very least twenty ounces. It is frequently a minimum of 30 ounces. This means that your drink on it’s own will put a large number of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and milk, however, are far better choices.

Traditional logic tells us that one positive way to get healthy and lose weight is to skip the drive through and to banish fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a couple of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let another person make your dinner. If you decide on healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to velencia rice with chicken and beef soup recipe. You can cook velencia rice with chicken and beef soup using 25 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Velencia rice with chicken and beef soup:
  1. Take Rice
  2. Prepare Butter
  3. Provide Crush pepper
  4. Take Crush onion
  5. Provide Seasoning
  6. Get Salt
  7. Take Red kidney beans
  8. You need Peas
  9. Get Sweet corn
  10. Take Soup
  11. Get Boil Chicken
  12. Take Boil beef
  13. Prepare Pepper
  14. Provide Scotch bonnet
  15. You need Onion
  16. Provide Garlic
  17. Get Carrots
  18. Get Green pepper
  19. Use Red pepper
  20. Get Soy sauce
  21. Prepare Corn flour
  22. Get Chicken stock
  23. Take Seasoning
  24. Take Spices
  25. You need Veg oil
Instructions to make Velencia rice with chicken and beef soup:
  1. Boil rice until slightly cooked, then keep aside
  2. In a pot add in butter, crush pepper and onion, salt, red kidney beans, peas, sweet corn, seasoning cubes and boil rice stir well, add very little boil water and allow to cook well
  3. Grate your pepper, Scotch bonnet, onion and garlic, slice your carrot, green and red pepper
  4. In a pot add in veg oil and onion, then add your grated vegetables, fry for 3mnts, add in chicken and beef stir then add in seasoning spice and carrots fry for some mnts
  5. Add in chicken stock and soy sauce, dilute corn flour with water and add in stir and cover the pot for 2mnts, add slice green and red pepper cover the pot for 2mnts and serve 😋

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