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Before you jump to Peppered Chicken and beef recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Reasons Why Eating Apples Is Good.
Everybody has heard the saying “an apple a day will keep the doctor away”, however the question is, is this genuinely a true statement. This is something which many people live by and they also ensure their children are eating at least one apple a day. You will even find that men and women in other country’s also stick to this simple rule and they don’t even know why. In our research we have learned why you are told to eat an apple a day and we will be sharing that with you here.
While everyone knows that eating plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, why are apples pushed so much? The first thing you should understand is that apples have got more vitamins and minerals than some other fruits.. With regards to the actual minerals that are in apples you will find, potassium, calcium and zinc just to name a few. Needless to say vitamins are also very important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
In conclusion, I guess an apple a day actually can keep the doctor away and now you know why. In this article we just covered a few of the benefits of eating an apple a day. All of the benefits would take us too long to include in this article, but the information is out there. I hope that the the very next time you go to the supermarket you find yourself getting plenty of apples. These apples can certainly lead to helping you to live a longer and healthier life.
We hope you got insight from reading it, now let’s go back to peppered chicken and beef recipe. You can cook peppered chicken and beef using 5 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Peppered Chicken and beef:
- Provide Chicken
- You need Beef
- Provide Vegetable oil
- Provide Pepper, tomatoes,knorr,beef stock, chicken stock, salt, curry,
- Prepare Knorr cubes. Garlic, ginger,spring onions
Steps to make Peppered Chicken and beef:
- Wash Chicken, Marinade for 3hrs,this is important for a tasty Chicken, season with above seasoning and add ginger, garlic and onions
- Wash beef, Season with Knorr, salt, ginger, garlic, beef stock, onions and marinade for 3hrs,this is important for a tasty beef,
- Cook separately on a low heat. When cooked, deep fry
- Get a pot add little oil, chopped onions and grounded pepper, season but it's must not be too much so as not to overshadow the taste of the beef or chicken.
- When the oil separates from the pepper add beef /Chicken and stir, on a low heat for 5minutes!
- Garnish with sliced spring onions.
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