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Baked chicken breast with vinaigrette
Baked chicken breast with vinaigrette

Before you jump to Baked chicken breast with vinaigrette recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.

You already are aware that the body calls for the heart to be healthy. Think about this: How can the rest of your body continue to be healthy if your heart is in bad shape? You already are aware that regular workout and a healthy lifestyle are imperative in terms of the total health of your heart. Are you aware, though, that several specific foods are great for making your heart feel better? In the following paragraphs, you will discover which foods are great for your heart.

Remember when your mom and dad would say to you that an apple a day keeps the doctor away? Know that apples are loaded with things that will help your heart be healthier. Apples have high soluble fiber content and this soluble fiber acts as a scrubber on your artery walls, keeping the cholesterol from amassing and causing blockages. Eating just a single Red Delicious apple each day can lead to as much as an eight percent drop in your LDL levels. That’s a fantastic number if you’re trying to make your heart healthy!

There are lots of foods that you can consume that are beneficial for your body. It’s true that everything brought up in this article can help your body in a variety of ways. They are particularly great, though, for keeping your heart as healthy as it can be. Try to introduce these heart-healthy foods into your diet on a regular basis. Your heart will be grateful for it!

We hope you got insight from reading it, now let’s go back to baked chicken breast with vinaigrette recipe. To make baked chicken breast with vinaigrette you only need 8 ingredients and 10 steps. Here is how you do that.

The ingredients needed to make Baked chicken breast with vinaigrette:
  1. You need 1 cup Breadcrumbs (Italian)
  2. Prepare 1.5 tsp dry parsley flakes
  3. Get 1.5 tsp garlic powder
  4. You need 3/4 tsp garlic salt
  5. Use 2 Tbsp olive oil vinaigrette "Italian"
  6. Prepare 4 large eggs
  7. Take 4-5 chicken breasts
  8. Take to taste Salt and pepper
Steps to make Baked chicken breast with vinaigrette:
  1. Cut 5 chicken breasts in half
  2. Mix breadcrumbs, parsley, garlic powder & garlic salt in one bowl
  3. Mix and whisk vinaigrette and eggs in one bowl
  4. Cut each chicken breast in half
  5. Dip each chicken breast in egg mix then into dry mix
  6. Place on sprayed cookie sheet
  7. Spray top of chicken breasts with cooking spray (I used butter flavored)
  8. Sprinkle salt and pepper across the tops
  9. Bake at 400 degrees for 35 to 45 minutes. Once the breasts are fork tender and juices are clear, they are done.
  10. Serve with sides of your choice

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