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Blueberries are terrific for your heart. You should know that blueberries are loaded with antioxidants, specially pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This antioxidant may be able to help your body improve its ability to process the fat and cholesterol you eat. If your body is able to easily process fat and cholesterol, they will not build up in your body or cause heart problems. This, then, makes your heart as healthy as possible.
There are many foods that you can add to your diet that will be good for your body. To be sure, the foods discussed in this article can help your body in all sorts of ways. They are particularly wonderful, however, for helping you keep your heart healthy. Introduce these healthy foods into your diet every day. Your heart will be so much better if you do!
We hope you got insight from reading it, now let’s go back to baked peaches with honey, amaretti and creme fraiche recipe. To make baked peaches with honey, amaretti and creme fraiche you need 4 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Baked Peaches with honey, amaretti and creme fraiche:
- Get 6 peaches
- Take Honey
- Provide 250 g creme fraiche
- Get 8 amaretti biscuits
Steps to make Baked Peaches with honey, amaretti and creme fraiche:
- Heat oven to 180c
- Halve the peaches, remove the stones, and lay out on a baking tray, cut side up. Drizzle a little honey on each half
- Roast in oven for 30 minutes
- To serve- place 3 halves on each plate, top with a dollop of creme fraiche and scrunch 2 amaretti biscuits. Repeat for all 4 plates and serve.
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