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Before you jump to Mutton/beef/chicken pulav😊(rice cook with mutton stock) recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Just about every article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really very good guidance. From time to time, though, you absolutely do not wish to make a whole meal for your family or even just for yourself. Sometimes you just want to go to the drive through along the way home and call it a day. There is simply no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because lots of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is how to eat healthfully when you visit the drive through.
Choose water, juice or milk as a beverage. Choosing a huge soft drink as your beverage adds hundreds of unhealthy calories to your meal. One serving of soda is eight ounces. That portion typically is made up of at least a hundred calories and more than a few tablespoons of sugar. Most fast food fizzy drinks are at least twenty ounces huge. It is usually at least 30 ounces. This implies that your drink on it’s own will put a large number of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and milk, however, are much better choices.
Standard logic tells us that one positive way to get healthy and lose weight is to skip the drive through and to banish fast food restaurants from your thoughts. While, usually, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, letting someone else cook dinner is just what you require. When you select wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to mutton/beef/chicken pulav😊(rice cook with mutton stock) recipe. To make mutton/beef/chicken pulav😊(rice cook with mutton stock) you need 15 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook Mutton/beef/chicken pulav😊(rice cook with mutton stock):
- Get 750 gms mutton(beef or chicken 1kg)
- Provide Stock (1 small onion, 5 pepper, 5 cloves,1 cinnamon stick
- Prepare 5 cardamom, 3 bay leaf,4 green chillies, 2 tbsn salt,
- Take 1 inch ginger and 5 cloves garlic Chopped,1 cup whole coriander
- Take Seeds,1/2cup fennel seeds,1tsp cumin seeds &4 cups water)
- Prepare Rice 3 1/2 cups rice washed and soaked.(10 mins)
- Use For masala (1 bunch coriander leaves,1 pod garlic, 1 inch ginger
- Use 7-8 green chillies (acc to u),
- Use 1 tsp cumin) grind and keep
- Provide 1 cup oil,1 small onion, 5cloves,5 cardamom, 6 to 8 pepper, 2
- Use Bay leaf, 1 tsp cumin seeds and 1 piece cinnamon
- Provide 2 big potatoes, 1 cup peas
- Use Salad(1 onion, 1 tomato, 1 cucumber, 1 tsp salt,few coriander
- Prepare Leaves,1 chilli and 2 lemon juice)
- Provide Fried onions for garnish (optional)
Steps to make Mutton/beef/chicken pulav😊(rice cook with mutton stock):
- First prepare stock.wash the mutton, cut ginger,garlic, chilli,add pepper, clove,cardamom,bay leaf,cinnamon, cumin seeds. Wash coriander seeds and cumin seeds in strainer. Cut onion roughly.
- Now put all together. (See Ingredients above for stock) with salt.when mutton cooked remove and save the stock
- Ur stock is ready.now grind the masala coriander leaves, ginger, garlic, chillies and cumin. See ingredients. Now take 1 slice onion, 5 cloves, 5 cardamom,1 tsp cumin seeds, 2 bay leaf,1 cinnamon and 6to7 pepper.
- Now heat one cup of oil in a large vessel. Then add onion with garam masala (above pic 3)when brown add the above grind masala.now let it simmer 5 mins oil floats up.now add potatoes and peas.
- Mix well.cover vessel and cook till 5 mins.now add the cooked mutton and strained stock. Mix well then rice.
- After u put stock let it boil.now cover the vessel with it's lid and cook on medium flame.(check salt now add 1 tbsn)when rice absorbs most of the stock give a mix(pic3)
- Cover the lid,put a cloth over the lid.so that steam and moisture stays within.keep on a slow flame.(10 mins)off the flame but don't open the lid.prepare the salad cut onion,tomato, chilli,coriander leaves then place all in one bowl then add 2 lemon juice and 1 tsp salt.
- Salad ready.now serve mutton pulav.garnish with fried onions.ur kitchen will smell with all the lovely flavours. Enjoy😊
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