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Before you jump to Beef Stew recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Reasons Why Consuming Apples Is Good.
Every person has heard the saying “an apple a day will keep the doctor away”, nevertheless the question is, is this actually a true statement. You may know people that live by this and also require that their children live by this rule as well. This thought is known all over the world and individuals just take it as fact without knowing if this is really true. In our research we have learned why you are told to eat an apple a day and we will be sharing that with you here.
Your heart is an additional thing that can be helped by eating apples. With all the substances that you will find in apples, which includes fiber, they work together to help your heart health. These ingredients will even help to reduce your cholesterol, which is also good for promoting heart health. The one thing you should understand is that many of the ingredients for a healthful heart are found in the skin of the apple. If you happen to be one of the individuals who skin their apple before eating it, you may want to change that habit so that you are obtaining all the benefits from the apple that you can get.
And now you know why people tell you that you ought to eat an apple every day. The advantages we covered are just a few of the benefits that eating apples can provide. It is possible to discover many more benefits with regard to your health when it comes to apples. So do yourself a favor and grab some apples when you go to supermarkets. It can really help your health and wellbeing for short term and also for the long haul.
We hope you got benefit from reading it, now let’s go back to beef stew recipe. To cook beef stew you only need 10 ingredients and 2 steps. Here is how you do that.
The ingredients needed to prepare Beef Stew:
- Provide chuck roast cut up
- Get Gold or Russet potatoes(chopped)
- You need Baking carrots in
- Use yellow onion small (chopped)
- Provide can tomato paste
- You need can tomato sauce
- Take chopped tomatoes
- Prepare garlic cloves(chopped)
- You need Course black pepper
- Use Kosher salt
Steps to make Beef Stew:
- Add chopped beef, garlic,onions, pepper to a pot of water then, cover cook till meat is tender, add veggies, sauce, tomatoes,and paste let simmer then salt to taste.
- Enjoy
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