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Before you jump to Pumpkin Spice Latte recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. There’s some value to this. But sometimes the last thing you want to do is put together a whole meal for yourself and your family. Sometimes you just would like to go to the drive through en route to your home and call it a day. There is no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because lots of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is how you can find healthy food choices at the drive through.
Your drink should be water or juice or milk. Drinking a large soft drink allows hundreds of empty calories into your diet. One helping of soda is eight ounces. That helping typically includes at the very least a hundred calories and more than a few tablespoons of sugar. A fast food soda is typically a minimum of twenty ounces. Thirty ounces, however, is considerably more common. This means that your drink alone will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice as well as milk, however, are far better choices.
Logic states that that one the easiest way to stay balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good concept but if you make great choices, there is no reason you can’t visit your drive through once in a while. Sometimes the thing you need most is just to have another person do the cooking. There isn’t any reason to feel guilty about visiting the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to pumpkin spice latte recipe. To cook pumpkin spice latte you only need 12 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Pumpkin Spice Latte:
- Prepare What you need
- Take 2 tbsp Canned Pumpkin
- Prepare 1/2 tsp Pumpkin pie spice, plus more to garnish
- Prepare Freshly ground black pepper
- Use 2 tbsp sugar
- Use 2 tbsp pure vanilla extract
- Take 2 cup whole milk
- Take 1/4 cup 1-2 shots expresso
- Prepare 1/4 cup heavy cream, whipped until firm peaks form
- Use cinnamon
- Take nutmeg
- Prepare whipped cream
Steps to make Pumpkin Spice Latte:
- Heat the pumpkin and spices: In a small saucepan over medium heat cook the pumpkin with the pumpkin pie spice and a generous amount of black pepper for 2 minutes or until it's hot and smells cooked. Stir constantly
- Stir in the sugar: Add the sugar and stir until the mixture looks like a bubbly thick syrup.
- Warm the milk: Whisk in the milk and vanilla extract. Warm gently over medium heat, watching to make sure it doesn't boil over.
- Blend the milk: Carefully process the milk mixture with a hand blender or in a traditional blender. (Hold the lid tightly!)until it's frothy and blended.
- Mix the drinks: Make the espresso or coffee and divide between two mugs and add the frothed milk. Top with whipped cream and a sprinkle of pumpkin pie spice, Cinnamon, or nutmeg if desired.
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