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Beef or Chicken Chow Mein
Beef or Chicken Chow Mein

Before you jump to Beef or Chicken Chow Mein recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Good With Regard To Your Health.

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Cornell University performed a study on the impact apples have on the mind. While performing their study they discovered that, quercetin, which is located in apples assists in maintaining healthy brain cells. And due to this you will see that apples can in fact help people steer clear of the symptoms of Alzheimer’s.

And now you understand why individuals tell you that you should eat an apple every day. In this post we just discussed some of the benefits of eating an apple a day. In the event you look and ask around, you are going to come to see that the benefits can appear limitless. When you go shopping again, make sure you purchase some apples, their in the produce section. You will find that your overall health can significantly be benefited by eating apples.

We hope you got insight from reading it, now let’s go back to beef or chicken chow mein recipe. You can cook beef or chicken chow mein using 15 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Beef or Chicken Chow Mein:
  1. Get chicken breasts or beef cut into slices
  2. Take medium egg noodles
  3. Take chinese 5 spice powder
  4. Prepare chilli powder ( optional)
  5. Provide toasted sesame oil
  6. Use groundnut oil
  7. You need dark soy sauce
  8. Get light soy sauce
  9. Use ground black pepper
  10. Provide chestnut mushrooms
  11. Provide spring onions
  12. Use cornflour
  13. Prepare red pepper
  14. Take bean sprouts
  15. Provide salt
Steps to make Beef or Chicken Chow Mein:
  1. Rinse and chop mushrooms into quarters, chop spring onions lengthways and chop red pepper into slices. Rinse beansprouts and leave aside with spring onion, keep chopped mushrooms and pepper seperate.
  2. In a large mixing bowl add sliced beef or chicken and season with five spice powder and chilli powder, add dash of dark soy sauce and then add cornflour and mix well. Leave to marinate until ready to fry.
  3. Boil medium egg noodles in a pan of boiling waters for about 3 minutes. When cooked drain and rinse with cold water. Add a dash of toasted sesame oil and work through the noodles ensuring they don't stick together.
  4. Heat a large wok on hob until smoking then add dash of groundnut oil and fry chicken or beef for about 5 mins constantly stirring. Add the peppers and mushrooms fry for a further 2 minutes then add beansprouts and spring onions and fry for a further 1 minute constantly stirring and add the noodles and fry again for 1 minute. add more toasted sesame oil where needed to fry with. stir with a pinch of salt and black pepper adding more depending on taste.
  5. plate up and serve with prawn crackers

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