Get all the most effective White Rice and Chicken Stew recipes on the net in the one cease site that's cooking guide. Whether you are searching for a powerful appetizer, an elaborate meal, or a quick and straightforward White Rice and Chicken Stew , you will find the recipes and advice you want. We provide you only the best White Rice and Chicken Stew recipe here. We also have wide variety of recipes to try.
Before you jump to White Rice and Chicken Stew recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with The Right Foods.
You already are aware that you need to have a strong and healthy heart. Give it some thought: How can the rest of your body continue to be healthy if your heart is in bad shape? You already know that getting regular exercise and adopting a healthy lifestyle both factor greatly into the overall health of your heart. Did you know, however, that several specific foods are good for making your heart be healthier? In this article, you will find out which foods are beneficial for your heart.
Believe it or not, beans are really awesome for your heart. Sure, the after-effects of ingesting beans might not be the best for your nose, but they are extremely healthy for you. It doesn’t mean, however, that merely consuming beans will undo the detrimental effects of consuming unhealthy foods or make your heart better by magic. What we mean is that substituting in pinto beans or edamame for the chicken on your green salad or eating a soy burger instead of a beef hamburger is a good idea. Fortunately, beans are very tasty and who knows…you might not even miss consuming real meat.
There are plenty of foods that you can consume that are great for your body. The truth is that everything that we’ve discussed here can help your body in a variety of ways. They are particularly good, though, for making your heart healthy as it possibly can. Try to start eating these hearty foods daily. Your heart is going to be a lot healthier if you do!
We hope you got insight from reading it, now let’s go back to white rice and chicken stew recipe. To cook white rice and chicken stew you need 14 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to cook White Rice and Chicken Stew:
- Get 1 large chicken
- Provide Fresh tomatoes 8 medium size
- Take 1 tin Tomato puree
- Prepare 2 cloves garlic
- Provide Fresh hot pepper 2 medium size
- Use 1 medium onion bulb
- Take 1 bottle groundnut oil. you can use any oil of your choice
- Get Tatashe 4 medium size
- Get 5 cubes maggi
- Get 1 tea spoon of salt
- Take Curry 1 table spoon
- Prepare Thyme 1 table spoon
- Use 4 cups rice
- Provide 1 litre water
Instructions to make White Rice and Chicken Stew:
- Wash and disjoint the chicken cut into 10 - 12 pieces
- Season with salt, 2 cubes of maggi and add sliced onion, thyme, cury, garlic and cook for 25 minutes until tender
- Heat up half of the oil in a pan and fry the cooked chicken until it turns brown but not too dry
- In another pot, heat up the rest of the oil and fry the ground tomato, hot pepper, tatashe, garlic for 20 minutes until fairly dry
- Add the tomato puree and some stock if required. stir thoroughly and add the fried chicken pieces.
- Cook and simmer gently for another 10 minutes stirring frequently until it gets well blended
- Remove from fire and serve with boil rice
- To boil your rice, you need to put your pot with water on fire, wash the rice when the water is about to boil you add the rice to it allow it to boil for like 10 minutes
- After which you remove and wash then return the pot on fire again with a little water that can cook the rice until it gets soft then you add 1/2 tea spoon of salt into the water.
- You return the rice on fire and cook until it softs
- Your rice is ready to be served with your stew.
If you find this White Rice and Chicken Stew recipe useful please share it to your friends or family, thank you and good luck.
