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Before you jump to Beef stew recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Beneficial With Regard To Your Health.
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More than likely you know that fruits and vegetables will give you many of the vitamins you have to have to stay healthy, and apples are generally the item that most individuals have in their houses, but why? You will notice that the vitamins and minerals that you will find in apples can be extremely beneficial for your health.. Apples have, manganese, phosphorus and calcium and all tend to be good for your health, but there are also many more healthy minerals in apples. Naturally vitamins are in addition extremely important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
I really hope I have revealed some information that revealed why apples are so good. Something you should realize is that we only mentioned some of the benefits of eating apples. Every one of the benefits would take us too much time to include in this write-up, but the information is out there. I hope that the the very next time you go to the food store you wind up getting plenty of apples. These apples can certainly lead to helping you to live a longer as well as healthier life.
We hope you got insight from reading it, now let’s go back to beef stew recipe. You can cook beef stew using 9 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Beef stew:
- Prepare meat
- Provide red onion and a bunch of spring onions chopped
- Provide tomatoes chopped
- You need tblspn ginger powder
- Get tblspn garlic powder
- Prepare tblspn cinnamon powder
- Prepare Salt
- Prepare tblspn cooking oil
- Prepare water
Steps to make Beef stew:
- In a cooking pot boil the meat till it dries off 1/4cup water
- Add cooking oil and salt let it fry for about 4minutes as it dries off and golden browning
- Add tomatoes, onions, cinnamon, garlic and ginger and let it fry as the tomatoes makes a paste, for about 3-4minutes as you stir
- Add 1/4 cup of water and let it fry under low heat for about 4minutes and it's ready to serve
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