Hey everyone, welcome to my recipe page, if you're looking for Pineapple Beef Stir-fry recipe, look no further! We provide you only the perfect Pineapple Beef Stir-fry recipe here. We also have wide variety of recipes to try.
Before you jump to Pineapple Beef Stir-fry recipe, you may want to read this short interesting healthy tips about Why Are Apples So Fantastic Pertaining To Your Health.
I am sure you have heard that you should be eating an apple a day but did you ever ask yourself why this is important? This is something that many men and women live by and they also make sure their children are eating at least one apple a day. You will even find that individuals in other country’s also stick to this simple rule and they don’t know why. In our research we have found out why you are told to eat an apple a day and we’ll be discussing that with you here.
In accordance with another study, apples can also have positive results on your brain. While doing their study they found that, quercetin, which is found in apples helps maintain healthier brain cells. And because of this you will find that apples can in fact help people avoid the symptoms of Alzheimer’s.
To conclude, I guess an apple a day actually can keep the doctor away and now you know why. The advantages we covered are only a handful of of the benefits that eating apples can provide. All the benefits would take us too much time to include in this write-up, but the information is out there. I really hope that the the very next time you go to the food store you find yourself getting plenty of apples. It can truly help your health for short term and for the long haul.
We hope you got benefit from reading it, now let’s go back to pineapple beef stir-fry recipe. To make pineapple beef stir-fry you need 16 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Pineapple Beef Stir-fry:
- Use For the Marinade:
- Use 1 cup unsweetened pineapple juice
- You need 2 Tbsp. cornstarch
- Provide 1/4 cup chicken or beef broth
- Get 2 Tbsp. brown sugar
- You need 2 Tbsp. soy sauce
- Get 1/4 tsp. cayenne pepper
- Take For the Stir-Fry:
- You need 1 lb. beef top sirloin, cut strips into thin strips
- Provide 1 1/2 tsp. olive oil
- Use 2 large carrots, thinly sliced
- Get 1 small onion, thinly sliced
- You need 1 red bell pepper, thinly sliced
- Take 1/2 cup fresh snow peas
- Use 3/4 cup canned pineapple chunks
- You need 2 cups cooked brown rice
Instructions to make Pineapple Beef Stir-fry:
- Combine the first five marinade ingredients. Add the sliced beef to a large re-sealable plastic bag, pour in ½ cup of marinade, and let sit for 30 minutes in fridge.
- In a small bowl, whisk cornstarch and the rest of the marinade until smooth.
- Drain and discard meat marinade. In a large nonstick skillet, stir-fry beef in oil for 2-3 minutes, then set aside.
- Stir-fry sliced carrots and onion in skillet for 5 minutes. Add red pepper and peas; stir-fry 3-4 minutes longer.
- Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Add beef and pineapple chunks; heat through.
- Serve with brown rice.
If you find this Pineapple Beef Stir-fry recipe valuable please share it to your friends or family, thank you and good luck.