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Latte ko Saag /Chaulai/ Laal Saag (Amaranth leaves)
Latte ko Saag /Chaulai/ Laal Saag (Amaranth leaves)

Before you jump to Latte ko Saag /Chaulai/ Laal Saag (Amaranth leaves) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Almost every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. There’s some worth to that. But sometimes the last thing you would like to do is prepare a whole meal for yourself and your family. Sometimes you just want to reach the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by remorse about slipping on your diet. This is because many of the popular fast food restaurants on the market are trying to “healthy up” their choices. Here’s how it is possible to eat healthfully while you are at a fast food place.

Milk, juice and also water are the best choices for beverages. Drinking a large soda forces hundreds of empty fat laden calories into your diet. One portion of soda is eight oz.. That serving can contain many spoonfuls of sugar as well as at least a hundred calories. Most fast food soda sizes begin at twenty ounces. Thirty ounces, however, is a lot more common. This means that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Water, fruit juice and milk, conversely, are better choices.

Standard logic tells us that one sure way to get healthy and lose weight is to skip the drive through and to banish fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a couple of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let someone else make your dinner. If you decide on healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to latte ko saag /chaulai/ laal saag (amaranth leaves) recipe. To cook latte ko saag /chaulai/ laal saag (amaranth leaves) you need 7 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Latte ko Saag /Chaulai/ Laal Saag (Amaranth leaves):
  1. Provide 4 Bunches Latte ko Saag (red/ green) or Chaulai Ka Saag
  2. Prepare 5-7 Big Garlic cloves chopped
  3. Provide 1 whole dry red chilli
  4. Prepare 2 Chillies
  5. Prepare 1 pinch Turmeric powder
  6. Get as per taste Salt
  7. You need 1-2tbsp Mustard oil
Steps to make Latte ko Saag /Chaulai/ Laal Saag (Amaranth leaves):
  1. Heat oil in a kadai, add the whole dry red chilli, green chilli and garlic and saute for a minute, when it starts browning, add a pinch of Turmeric and add the Latte Saag / Chaulai Saag (fresh or frozen) and cover it. If its frozen add the salt afterwards when it gets thawed completely and wilted, if it's fresh add salt and cover and cook till it is wilted. - (see tip)
  2. Open the kadai and cook till the Saag/ greens are well cooked and water evaporates. You can completely dry it or keep it little watery.
  3. Serve it hot with rice!

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