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Mokimo and beef stew
Mokimo and beef stew

Before you jump to Mokimo and beef stew recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.

Just about every article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to that. Occasionally, though, the last thing you choose is to have to prepare meals from scratch. Sometimes you just would like to reach the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by remorse about slipping on your diet. This may be possible because plenty of the popular fast food spots are trying to make their menus healthy now. Here’s how it’s possible to eat healthfully when you are at a fast food place.

Visit a drive through at a place who has made it a practice to provide healthier options to people. Arby’s by way of example, does not offer burgers. You may consume roast beef sandwiches, wraps and salads as an alternative. Wendy’s, obviously, is known for its square burgers, nevertheless the menu there has a bundle of healthy choices like salad, potatoes and chili. Most fast food eating places usually do not stoop to the unhealthy lows seen at McDonalds.

Logic says that one the simplest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. While, for the most part, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need most is just to have somebody else do the cooking. If you choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to mokimo and beef stew recipe. To make mokimo and beef stew you need 18 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Mokimo and beef stew:
  1. Prepare maize
  2. Provide peas
  3. Prepare potatoes
  4. Get spinach
  5. Use coriander
  6. Take medium size onions
  7. Get Cooking oil
  8. You need Water
  9. Get Salt
  10. Use Beef stew
  11. You need beef
  12. Use Cooking oil
  13. Get Salt
  14. Prepare onion
  15. Provide tomatoes
  16. Use Ginger and garlic paste
  17. You need Curry powder
  18. Get Cinnamon
Instructions to make Mokimo and beef stew:
  1. Prepare your ingredients then bring to boil maize,peas and potatoes. Then add salt to taste.
  2. Then steam your spinach and coriander and after that blend them together.
  3. Then put some oil in your cooking pan and fry the onions until golden brown.
  4. After that mix the blended spinach,the onions together with the mixture of potatoes,maize and peas then mash altogether properly.
  5. For beef stew, put some cooking oil in a cooking pan,plus onions and the beef and salt. Let it cook a bit the add garlic and ginger.
  6. After add some water and let it cook for a while. Add in the tomatoes. After they cook add your spices.let it cook a bit and it will be ready. Add some water for stew. Serve and enjoy.

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