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Before you jump to Turmeric Milk or Turmeric Latte recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Good Pertaining To Your Health.
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I am certain you know that fruits and vegetables will give you many of the vitamins you have to have to stay healthy, and apples are normally the item that most men and women have in their houses, but why? The first thing you should realize is that apples possess more vitamins and minerals when compared with some other fruits.. On the subject of the minerals that are in apples you will find, potassium, calcium and zinc just to mention a few. And you’ll even discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
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We hope you got insight from reading it, now let’s go back to turmeric milk or turmeric latte recipe. You can have turmeric milk or turmeric latte using 4 ingredients and 2 steps. Here is how you do it.
The ingredients needed to make Turmeric Milk or Turmeric Latte:
- You need 20-25 gm Raw Turmeric (use powder if not available)
- Prepare 1 1/2 cup Milk
- Get to taste Jaggery / gur powder
- Prepare pinch Cinnamon or Cardamom powder
Steps to make Turmeric Milk or Turmeric Latte:
- Peel and cut the fresh Turmeric into small pieces and grind it along with little milk till it forms a fine paste in a mixie or mortar and pestle then add it into the remaining milk in a pan / pot along with gur/sugar and cook till it simmers.
- Your Turmeric Latte / Golden milk aka Haldi wala Dudh is ready to be served. Pour it in a glass and sprinkle it with cinnamon powder or cardamom powder (optional).
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