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Before you jump to Beef stew recipe, you may want to read this short interesting healthy tips about Apples Can Have Enormous Benefits For Your Health.
More than likely you’ve heard that you should be eating an apple a day but did you ever wonder why this is actually important? Many people have lived with this philosophy for many years, and they also pass this on to their children. This concept is known all over the world and people just take it as fact without knowing if this is really true. You will be delighted to know that we have completed a little research, and we are going to teach you why this is considered a miracle fruit.
While everybody knows that eating plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, why are apples pushed so much? Well lets take a look at the vitamins and minerals that you can discover in just one apple. Several of the major minerals that you’ll discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. And you’ll even find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
I really hope I have revealed some information that defined why apples are so healthy for you. One thing you should realize is that we only mentioned some of the benefits of eating apples. It is possible to find many more benefits regarding your health in relation to apples. When you go shopping again, don’t forget to buy quite a few apples, their in the produce isle. These apples can end up helping you to live a longer and healthier life.
We hope you got benefit from reading it, now let’s go back to beef stew recipe. You can cook beef stew using 4 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Beef stew:
- Take Beef meat
- Provide Tarugu and onion
- Use Searching and curry
- Get Spices
Instructions to make Beef stew:
- Boil the meat with seasonings and spices till well tender
- Fry the tarugu and onion,add seasonings and Little water
- Add the beef meat and let it cooked.done!!!
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