This is how Chicken, Ginger & Turmeric Soup may also help you in weight loss
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Chicken, Ginger & Turmeric Soup
Chicken, Ginger & Turmeric Soup

Before you jump to Chicken, Ginger & Turmeric Soup recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with Food.

You already have some knowledge of how essential it is to have a healthy heart. Think about it: if your heart isn’t healthy then the rest of you won’t be either. You already understand that regular exercise and a healthy lifestyle are imperative in terms of the total health of your heart. Did you already know, though, that there are some foods that can help your heart be healthier? If you want to know what to eat to improve your heart health, continue reading.

Fish is perhaps the healthiest food you can eat up. You probably be aware of this as you’ve in all probability been told to ensure that you consume fish at least two times a week. This is especially true if you’ve got heart problems or if your heart is unhealthy. Fish contains a lot of Omega 3’s which are what allows your body to break down unhealthy cholesterol. Try consuming fish a couple of times every week.

There are plenty of foods that you can include in your diet that are great for your body. To be sure, the foods discussed in this article can help your body in all sorts of ways. They are essentially wonderful, though, for promoting a healthy heart. Introduce these healthy foods into your diet regularly. Your heart will benefit greatly!

We hope you got insight from reading it, now let’s go back to chicken, ginger & turmeric soup recipe. To make chicken, ginger & turmeric soup you need 7 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Chicken, Ginger & Turmeric Soup:
  1. Use 3-4 carrots, chopped roughly
  2. Use 2-3 stalks celery, chopped roughly
  3. Get 2 medium onions, chopped roughly
  4. Get Generous knob of ginger, julienned
  5. Use 4 chicken thighs or drumsticks with skin
  6. You need 1.5 litres stock (or water + bouillon cube
  7. Use 1 teaspoon turmeric
Steps to make Chicken, Ginger & Turmeric Soup:
  1. Add 2 tbsp of oil into a heated stock pot on medium-high heat. Add the onions first and let them cook for a couple of minutes until they start getting a bit clear. Add the carrots, ginger and celery and cook for another 6-8 minutes.
  2. Spread them off to the side of the pot and add a bit more oil. Place the chicken skin side down and cook for 4 minutes. Flip and cook for another 4 minutes.
  3. At this point, get the water/stock ready by bringing to the boil. Once the chicken is cooked, pour the stock over, bring to a boil and then turn down to simmer (covered) for 15-20 minutes. Add the turmeric as you start the simmering process. Toss in more ginger if you want a stronger ginger flavour
  4. Take the chicken out after the soup is done simmering, shred it up and toss it back in the soup. Salt & pepper to taste. Enjoy! I’m gonna try freezing it this time.

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