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Before you jump to Real Pumpkin Spice Latte 🎃 recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Reasons Why Consuming Apples Is Good.
Every person has heard the words “an apple a day will keep the doctor away”, but the question is, is this actually a true statement. Many people have lived with this school of thought for many years, and they additionally pass this on to their children. This thought is known all over the world and individuals just take it as fact without knowing if this is really true. In this post we are going to be looking at apples to see if they really are a food that can help to keep you healthy.
Cornell University had a study on the effect apples have on your brain. This study indicated that the ingredients in apples have the ability to help keep your brain cells from deteriorating as we grow older. Which means that by eating apples you can minimize the risk of getting Alzheimer’s.
To conclude, I guess an apple a day actually can keep the doctor away and now you know why. Something you should recognize is that we only mentioned some of the benefits of eating apples. Should you look and ask around, you will come to see that the benefits can seem to be limitless. I really hope that the next time you go to the grocery store you wind up getting plenty of apples. It can truly help your health for short term as well as for the long haul.
We hope you got benefit from reading it, now let’s go back to real pumpkin spice latte 🎃 recipe. To make real pumpkin spice latte 🎃 you only need 13 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Real Pumpkin Spice Latte 🎃:
- You need Syrup
- Prepare 1/3 cup pumpkin puree
- You need 1/3 cup honey or maple syrup
- Take 1/3 cup sugar
- Provide 1 tsp mixed spice
- Use 1/2 tsp cinnamon
- Get 1/4 tsp ground nutmeg
- Prepare 1/4 tsp ground ginger
- Prepare 1 1/2 cups water
- Prepare Latte
- Prepare 1/4 cup pumpkin syrup
- Provide Double espresso or strong coffee
- Use 100 mls Barista oat milk (or normal milk of choice)
Instructions to make Real Pumpkin Spice Latte 🎃:
- Make your pumpkin puree by simply boiling then blitzing fresh pumpkin.
- Now add all your syrup ingredients to a saucepan. Whisk them together then bring up to a vigorous boil. Keep boiling until the syrup has reduced enough to coat the back of a spoon.
- Cool and store for when you want to make your latte.
- To make the latte, heat the milk and syrup together in the microwave for 30 seconds or in a small pan. Pour the hot milk into a mug, top with your espresso then dust with cinnamon. Enjoy!
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