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Before you jump to Tomato and carrot soup recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Just about every article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really good information. But occasionally the last thing you wish to do is put together a whole supper for yourself and your family. Sometimes almost all you really want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by remorse about slipping on your diet. This is possible because plenty of the popular fast food spots making the effort to make their menus better now. Here’s how it is possible to eat healthfully when you are at a fast food place.
Visit a drive through for a place that has made it a practice to provide healthier options to people. Arby’s by way of example, doesn’t provide burgers. Instead, your options include things like roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has offered hamburgers for decades, in addition they have a lot of other healthy options like salads, baked potatoes and chili. Not all fast food locations are as unhealthy as McDonalds with its deep fried everything.
Basic reason states that the proper way to lose weight and get healthy is to ban fast food from your diet completely. Most of the time this is a good concept but if you make great choices, there is not any reason you can’t visit your drive through once in a while. Sometimes what you require most is just to have another person do the cooking. There isn’t any reason to feel guilty about going to the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to tomato and carrot soup recipe. You can cook tomato and carrot soup using 7 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Tomato and carrot soup:
- Take tomatoes on the vine quater ed then halved
- Provide carrots peeled and sliced
- You need potatoes peeled and cubed
- Provide coriander powder
- Prepare ground black pepper
- Get Cold water
- You need beef stock cubes to your diet. I used knorr reduced stock melts as have loads to use
Steps to make Tomato and carrot soup:
- Put carrots tomatoes and potatoes in pan or slow cooker I used 8 in 1
- Pour water on till just covered
- Put stock melts/cubes pepper and coriander on and stir to mix in
- Put lid on and cook on low to medium until veg is cooked I used 8 in 1 on 140° for 30 minutes
- Take off heat cool a little then blend with stick blender until smooth.
- Serve immediately or put in bowls with lids and keep in fridge for upto 4 days.
- My batch was 324 calories and served 4 and had following nutrion ….PROTEIN 15 CARBS 60 FIBER 14 SUGAR 17 FAT 11 SAT 2 SODIUM 28 POTASSIUM 21 VITAMIN A 561 VITAMIN C 15 CALCIUM 11 IRON 2
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