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Tajik style beef and veg soup
Tajik style beef and veg soup

Before you jump to Tajik style beef and veg soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Almost each and every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is really very good information. But occasionally the last thing you wish to do is put together a whole meal for yourself and your family. Sometimes you just want to reach the drive through along the way home and call it a day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet? This is because most well-known fast food restaurants out there are trying to “healthy up” their choices. Here’s how you’ll be able to eat healthfully when you are at a fast food restaurant.

Milk, juice and also water will be the best choices for beverages. Choosing a big soft drink as your beverage contributes hundreds of unhealthy calories to your meal. One helping of soda pop is eight oz.. That serving typically includes at least a hundred calories and more than a few tablespoons of sugar. Most fast food soda sizes start at twenty ounces. Thirty ounces, however, is much more common. This implies that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice as well as milk, however, are much better choices.

Logic claims that one of the best ways to stay balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good concept but if you make good choices, there is not any reason you can’t visit your drive through from time to time. Occasionally, permitting someone else cook dinner is just what you require. When you select healthful menu items, you do not have to feel terrible about visiting the drive through.

We hope you got insight from reading it, now let’s go back to tajik style beef and veg soup recipe. You can have tajik style beef and veg soup using 8 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Tajik style beef and veg soup:
  1. Use 200 g beef (i used chuck today)
  2. You need 1 onion
  3. Get 1.5 potato
  4. Use 1.5 carrot
  5. Get 1/2-1 tbsp salt
  6. Prepare 1-2 cumin seed
  7. You need 800-1000 ml water
  8. Take dil, spring onions or any herbs
Instructions to make Tajik style beef and veg soup:
  1. Slice or chop onion and add it with beef and water in the pot.
  2. First set it at middle fire, until being boiled.
  3. Skim the foam until it gets clear.
  4. While boiling the soup for 10-15 mins, chop carrots and potatoes. (i prefer slightly bigger size)
  5. Add carrots first, boil 5-10 mins and add potatoss
  6. Add salt and cumin seed accordingly and keep on boiling at gentle fire for approx 20mins.
  7. Add dil or spring onions as you like.

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