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Lemon butter baked salmon
Lemon butter baked salmon

Before you jump to Lemon butter baked salmon recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.

You already are aware that you have to have a strong and healthy heart. Think about this: How can the rest of your body stay healthy if your heart is in unhealthy? You already know that working out on a regular basis and following a healthy lifestyle both factor heavily into the overall health of your heart. But did you know that there are several foods that have been proven to help you improve the health of your heart? Keep on reading to find out which foods are best for your heart.

Be aware that blueberries are good for the health of your heart. Fact: Blueberries are loaded with antioxidants, in particular pterostilbene. Pterostilbene performs pretty much like the resveratrol found in grapes. This partcular antioxidant could be able to help your body improve its ability to process the fat and cholesterol you eat. The better it is for your body to process fat and cholesterol, the less likely it is for those things to clog your system and cause heart problems. This, then, makes your heart as healthy as it can possibly be.

There are lots of foods that are terrific for your body. No doubt, the foods cited in this article can help your body in many ways. They are essentially good, though, for keeping your heart as healthy as it can be. Start consuming these health food daily. Your heart will greatly benefit from it!

We hope you got insight from reading it, now let’s go back to lemon butter baked salmon recipe. You can have lemon butter baked salmon using 7 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to cook Lemon butter baked salmon:
  1. You need 1 tbsp lemon juice
  2. Prepare 2 tbsp melted butter
  3. Get 4 cloves crushed garlic
  4. Get 1 tbsp chopped dill
  5. Prepare 1 pinch salt
  6. Get 1 pinch ground black pepper
  7. Prepare 220 g salmon
Instructions to make Lemon butter baked salmon:
  1. Preheat oven to 190° C
  2. Grease a baking tray lightly with olive oil
  3. Remove skin from salmon
  4. Place salmon in baking tray
  5. Whisk other ingredients in a small bowl
  6. Pour contents of bowl over salmon
  7. Place in oven for 15 minutes and remove
  8. Serve with desired vegetables and carbohydrates

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