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Before you jump to Tom Yum Vegetable Soup recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already are aware that the body needs a healthy heart. Think about this: How can the rest of your body remain healthy if your heart isn’t healthy? You already know that working out on a regular basis and following a healthy lifestyle both factor heavily into the overall health of your heart. Are you aware, however, that several specific foods are good for improving the health of your heart? If you want to know which foods you should be eating to improve your heart health, continue reading.
Beans, unbelievably, are actually good for your heart. It’s true that your nose won’t appreciate them so much, in particular, the after effects of ingesting beans, but they’re very healthy food items. This does not mean, though, that just eating beans will make your heart be a great deal healthier or counterbalance the effects of unhealthy foods you might be consuming. What is true, however, is that including green beans on your salad rather than chicken or consuming soy burgers instead of beef hamburgers is a good course of action to take. The good news is that beans are tasty–good enough that you might not miss the meat.
There are plenty of foods out there that that are terrific for your body. It’s true that each of the food brought up in this article can help your body in many ways. These foods are especially good for the heart, however. Try to start eating these foods daily. Your heart will benefit greatly!
We hope you got insight from reading it, now let’s go back to tom yum vegetable soup recipe. To cook tom yum vegetable soup you only need 12 ingredients and 2 steps. Here is how you do it.
The ingredients needed to prepare Tom Yum Vegetable Soup:
- Provide 1/2 cup beans, sliced
- Prepare 1/2 cup carrots, sliced
- Get 1/2 cup mushrooms, sliced
- Take 1/2 cup peas
- You need 5-6 kaffir lime leaves
- Provide 1 spring onion, sliced
- Provide 1 vegetable stock cube
- Prepare 1/2 cup baby corn, sliced
- Use 1-2 green chilli
- Provide 1 inch ginger, sliced
- Prepare to taste salt
- Get 1 tbsp. coriander leaves, chopped
Instructions to make Tom Yum Vegetable Soup:
- Pressure cook all the above mentioned ingredients (except coriander leaves), along with a litre of water for one whistle. When done, discard the lime leaves.
- Garnish with coriander leaves and serve in individual bowls for a healthy light meal along with some grilled delicacies.
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