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Before you jump to Baked Salmon with Lemon & Parsley Sourdough Crust recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.
You already are aware that the body calls for a healthy heart. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy too. You already are aware that regular exercise and a healthy lifestyle are vital in terms of the total health of your heart. Still, did you know that there are several foods that have been proven to help you improve the health of your heart? Today, you will learn which foods are great for your heart.
Beans–would you believe it?–are really good for your heart. The after effects of eating them may not be so pleasant to smell, but they’re good for your body. This does not mean, though, that just consuming beans will make your heart be a lot healthier or counterbalance the effects of unhealthy foods you might be eating. What is true, however, is that putting green beans on your Caesar’s salad in place of chicken or consuming soy burgers instead of beef hamburgers is a superb course of action to take. The good news is that beans are tasty–good enough that you might not miss the meat.
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We hope you got insight from reading it, now let’s go back to baked salmon with lemon & parsley sourdough crust recipe. You can cook baked salmon with lemon & parsley sourdough crust using 6 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Baked Salmon with Lemon & Parsley Sourdough Crust:
- You need 2 Fillets of Salmon
- You need 2 slices Rye Sourdough
- Get 1 Bunch Fresh Parsley
- Provide 1 Large Lemon
- Take S&P
- Take Extra Virgin Olive Oil
Instructions to make Baked Salmon with Lemon & Parsley Sourdough Crust:
- Season the Salmon with a little olive oil, S&P
- Place sourdough in blender & blitz till fine breadcrumbs the remove to a mixing bowl.
- Zest lemon into the breadcrumbs. Chop the Parsley till fine & add to the mixture. Add the juice from half the lemon, a tbsp of olive oil & S&P.
- Press mixture onto the fish & bake in a hot oven for 12/15mins depending on thickness…
- Serve
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