Here is how Cheesy Pasta Baked Chicken (breasts or thighs) may help you in weight loss
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Before you jump to Cheesy Pasta Baked Chicken (breasts or thighs) recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already are aware that the body needs a heart that is strong and healthy. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy either. You already know that working out on a regular basis and leading a healthy lifestyle both factor to a great extent into the overall health of your heart. Did you already know, though, that there are some foods that can help you have a healthy heart? Go on reading to discover which foods are best for your heart.
Remember when your parents would tell you an apple a day keeps the doctor away? The truth is that appleas are packed full of things that will promote a healthy heart. Appleas contain lots of soluble fiber which acts sort of like a scrub brush on your artery walls so that cholesterol can’t take hold and build up into blockages. A single Red Delicious apple daily can make your LDL levels go down by as much as 8%! This is a fantastic number for someone who wishes his or her heart to be healthier.
There are dozens (if not more) of foods out there that that are great for your body. It’s true that everything mentioned in this article can help your body in many ways. They are particularly terrific, though, for promoting a healthy heart. Try to introduce these heart-healthy foods into your diet daily. Your heart will thank you for it!
We hope you got insight from reading it, now let’s go back to cheesy pasta baked chicken (breasts or thighs) recipe. To cook cheesy pasta baked chicken (breasts or thighs) you only need 3 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Cheesy Pasta Baked Chicken (breasts or thighs):
- Provide 1 jar pasta sauce
- Provide 8 oz. shredded cheese
- Prepare 4 pieces chicken, thighs or breasts
Instructions to make Cheesy Pasta Baked Chicken (breasts or thighs):
- Preheat oven to 375 degrees for thighs, 400 if baking breasts.
- On a cookie dish, put a small amount of water in the bottom.
- Place chicken breasts or thighs onto cookie sheet. Make sure the chicken is boneless and not frozen.
- Pour pasta sauce over the chicken. Use a spoon to cover evenly.
- Place chicken in oven for 20 minutes for thighs, 40 minutes for breasts.
- After the chicken has baked for this time, take the cheese and spread over each piece of chicken. Place back in the oven and continue to cook for another 15 minutes.
- Check internal temperature of the chicken. I like to use a meat thermometer. You can also cut the meat in the middle and look at the color. If it is pinkish, leave it in the oven for another 15 minutes and then check again. If the color is white, it is fully cooked.
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