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Before you jump to Turmeric Latte recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Beneficial For Your Health.
I am certain you’ve heard that you should be eating an apple a day but did you ever wonder why this is important? You may know people that live by this and also require that their children live by this rule as well. This thought can be identified in country’s all around the world and men and women follow it as gospel with out ever finding out why they should eat an apple a day. In our research we have found out why you are told to eat an apple a day and we’ll be discussing that with you here.
More than likely you have heard of Cornell University, well they did their own study on how apples can benefit a persons brain. They discovered that one of the ingredients in apples known as quercetin, has actually been proven to help you to protect brain cells. And due to this you will recognize that apples may actually help people steer clear of the symptoms of Alzheimer’s.
To conclude, I guess an apple a day really can keep the doctor away and now you know why. The benefits we covered are only a few of the benefits that eating apples can offer. Every one of the benefits would take us too much time to include in this post, however the information is out there. So do yourself a favor and pick up some apples the next time you go to supermarkets. You will notice that your overall health can significantly be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to turmeric latte recipe. To cook turmeric latte you need 7 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Turmeric Latte:
- Take 500 ml Milk
- You need 1 fresh turmeric(grated)
- Provide 1 fresh ginger(grated)
- Use 2 tbsp honey
- You need Pinch cinnamon powder
- Provide Pinch cardamom powder
- Provide Pinch salt
Instructions to make Turmeric Latte:
- Boil the milk
- Add the turmeric & ginger
- Strain it in a cup. Now add the honey & spices
- Mix well.
- Serve warm
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