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Beef and Vegetable Soup
Beef and Vegetable Soup

Before you jump to Beef and Vegetable Soup recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.

Almost every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is actually very true. From time to time, though, the last thing you need is to have to prepare a meal from scratch. Sometimes you just want to hit the drive through along the way home and call it a day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet program? This is because many of the well-known fast food restaurants out there are trying to “healthy up” their menus. Here is how you can eat healthy and balanced when you hit the drive through.

Your drink needs to be water or juice or milk. Drinking a large soda forces hundreds of empty calories into your diet. Usually just one helping of soda should be eight ounces big. Those eight ounces tend to be at least 100 calories and about ten tablespoons of sugar. Most fast food fizzy drinks are no less than twenty ounces large. Usually, though, they are 30 ounces. This means that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and milk, on the other hand, are better choices.

Logic states that that one the simplest way to stay healthy is to avoid the drive through and never eat fast food. While this is usually a good idea all you need to do is make a couple of good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let another person make your dinner. There isn’t any reason to feel bad about going to the drive through when you make healthy and balanced decisions!

We hope you got benefit from reading it, now let’s go back to beef and vegetable soup recipe. You can cook beef and vegetable soup using 12 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Beef and Vegetable Soup:
  1. Use oil
  2. Get boneless chuck steak, trimmed and chopped
  3. Take yellow onion, finely chopped
  4. Use garlic, minced
  5. You need carrot, halved and sliced
  6. Prepare celery, thinly sliced
  7. Prepare diced tomatoes
  8. Get low-sodium vegetable or beef stock
  9. Use bay leaf
  10. Take zucchini, halved and sliced
  11. Take cabbage, shredded
  12. You need chopped fresh parsley
Steps to make Beef and Vegetable Soup:
  1. In large skillet, heat 2 tsp of oil. Brown beef then transfer to plate.
  2. In large pot, heat 2 tsp oil. Cook onion and garlic until tender.
  3. Add carrot and celery to the pot. Add in beef, tomatoes, stock, bay leaf and 2 cups water. Bring to boil, reduce heat and simmer 1 hour or until beef and veggies are tender. Add more water if soup is to thick.
  4. Stir in zucchini and cabbage and cook 5 min. until tender. Discard bay leaf. Sprinkle with parsley and serve.

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