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Before you jump to Bitterguord Curry Paavakkai Curry recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with Food.
You already know that you need to have a strong and healthy heart. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already understand that regular exercise and a healthy lifestyle are crucial in terms of the total health of your heart. But are you aware that there are a number of foods that have been proven to help you improve your heart health? Keep reading to discover which foods are beneficial for your heart.
Beans–seriously–are extremely great for your heart. The after effects of eating beans may not be so pleasant to smell, but they’re good for your body. It doesn’t mean, though, that just eating beans will undo the damaging effects of eating junk foods or make your heart better by magic. What is true, though, is that having beans on your Caesar’s salad rather than chicken or eating soy burgers instead of beef hamburgers is a superb course of action to take. Fortunately, beans are delicious and you never know, you may prefer them to your burgers and chicken.
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We hope you got benefit from reading it, now let’s go back to bitterguord curry paavakkai curry recipe. You can have bitterguord curry paavakkai curry using 13 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Bitterguord Curry Paavakkai Curry:
- Take Ingredients to pressure cook
- Get 500 gms Bitter gourd
- Use 1/2 cup Tamarind water
- Provide 1/2 tsp Turmeric powder
- Get As needed Salt
- You need Ingredients to temper
- Use 1 1/2 tbsp Oil
- Get 1/2 tsp Mustard seeds
- Get 1/2 tsp Cumin seeds
- Prepare leaves Few Curry
- Take Other Ingredients
- Prepare 1 tsp Red chilli powder
- Use 1/2 tsp Jaggery
Steps to make Bitterguord Curry Paavakkai Curry:
- Cut bitterguord into small pieces.
- Pressure cook the ingredients for 2 whistles. Now it is pressure cooked.
- Heat kadai. Add the ingredients to temper.
- Add the pressure cooked bitterguord into the kadai and mix well.
- Now add red chilli powder and jaggery to it. Mix well to spread evenly.
- Tasty simple bitterguord curry for rice and chapati is ready to serve.
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