This is how Spicy Chicken Coconut Soup may help you in weight reduction
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Before you jump to Spicy Chicken Coconut Soup recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already are aware that the body requires a heart that is strong and healthy. Think about it: if your heart is unhealthy then the rest of your body won’t be either. You already know that working out on a regular basis and leading a healthy lifestyle both factor heavily into the overall health of your heart. But did you know that there are some foods that have been proven to help you improve the health of your heart? Keep on reading to discover which foods are best for your heart.
Can you recall being told by your parents “an apple a day keeps the doctor away”? The truth is that apples contain lots of minerals and elements that promote a healthy heart. Apples are known to be high in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t amass or cause clogging. Eating just one Red Delicious apple every day can make your LDL levels go down by as much as 8%. That’s a great number for somebody who would like to have a healthier heart.
There are a whole lot of foods that you can add to your diet that will be good for your body. Without a doubt, the foods discussed in this article can help your body in all sorts of ways. The foods mentioned are particularly beneficial for the heart, however. Start consuming these heart-healthy foods regularly. Your heart is going to be a lot better if you do!
We hope you got benefit from reading it, now let’s go back to spicy chicken coconut soup recipe. To cook spicy chicken coconut soup you need 13 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Spicy Chicken Coconut Soup:
- Take 10 Boneless Chicken Thighs
- Take 2 tbs chili oil
- Get 1 tsp salt
- Get 1 tsp pepper
- Prepare 1 tbs cayenne pepper
- Get 1 tbs chili powder
- Take 1 tbs paprika
- Take 3 cans coconut milk
- Prepare 2 jalapenos, sliced keeping the seeds
- Use 1 bunch cilantro chopped
- Provide to taste Fish sauce
- Use to taste Salt
- Use Lemongrass optional
Steps to make Spicy Chicken Coconut Soup:
- Slice the chicken thighs length wise and season with salt, pepper, cayenne pepper, chili powder and paprika.
- Heat the chili oil in a pot and cook chicken until most of the liquid evaporates, flipping the chicken occassionally. About 20-30 minutes on medium heat.
- When chicken is done, add the coconut milk, jalapenos, cilantro, and lemongrass to the pot (ok if you do not have lemongrass as I've made this so many times without it and it still came out good).
- Season with fish sauce to taste (this is pretty salty). I usually add about 1/8 cup of this and another tsp of salt.
- This will be pretty darn spicy, but you can always modify with less heat.
- I hope you enjoy this as much as I do.
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