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Vegetable soup
Vegetable soup

Before you jump to Vegetable soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.

Almost every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. There’s some worth to that. But sometimes the last thing you would like to do is put together a whole supper for yourself and your family. Sometimes you just want to go to the drive through along the way home and call it a day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet? This is because most well-known fast food restaurants out there are trying to “healthy up” their menus. Here is how one can find healthy food choices at the drive through.

Go for the side dishes. Not that long ago, the only side dish item available at a fast food restaurant was French fries. Now lots of the fast food choices have been widened quite a bit. There are many salads out there these days. You may also select Chili. You can purchase a baked potato. Fruit is generally available. There are so many selections that you can choose that do not force you to consume foods that have been deep fried. When you order your meal through a drive through window, select side dishes instead of just grabbing something premade. When you do this you can keep your fat content as well as your calorie counts low.

Logic states that that one the easiest way to stay healthy and balanced is to bypass the drive through and never eat fast food. Most of the time this is a good concept but if you make beneficial choices, there’s no reason you can’t visit your drive through now and then. Sometimes the best thing is to let other people create your dinner. If you choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to vegetable soup recipe. You can cook vegetable soup using 13 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare Vegetable soup:
  1. Prepare Hot pepper
  2. Use Red pepper
  3. Prepare Tomatoes
  4. Get Maggi
  5. Prepare Salt 1teasp
  6. You need Onga
  7. Prepare Garlic
  8. Prepare Nutmeg
  9. Use Cray fish 2tspn
  10. Get Palm oil
  11. Prepare Beef 1/2 kilo
  12. Provide Salt 1teaspon
  13. Take Baking powder 1/2 teasp
Instructions to make Vegetable soup:
  1. Cut and wash the vegetables very well
  2. Put it in a blander and grind the vegetables
  3. Set the fire and the grinded vegetables in side the pot then add baking powder to remove live it about 6 minutes then add onga sugar and salt, maggi then low the heat and let it cook about 10 minutes
  4. In a different pot wash the meat and add it in side the pot add 1 cube of maggi pinch of salt 1small onion and onga 1/2 teasp allow it to soft like 20 minutes
  5. Use motor and grind the garlic, nutmeg, and cray fish
  6. Add the palm oil and meat then grinded garlic nutmeg and cray fish inside
  7. Cut and wash the vegetable put it in a colander allow the water to drin
  8. Add it in side the soup and allow it to cook about 3 minutes then serve it with tuwo, EBA, pounded yam or white rice

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