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Beans–believe it or not–are super good for your heart. The after effects of eating beans might not be so pleasant to smell, but they’re great for the inside of your body. This doesn’t mean that the simple act of eating beans will counterbalance the effects of other unhealthy foods you might be ingesting. What is true, though, is that putting kidney beans on your Caesar’s salad rather than chicken or consuming soy burgers instead of beef hamburgers is a superb course of action to take. Thankfully, beans are super tasty and you never know…you might not even miss the real beef or chicken.
There are lots of foods that are good for your body. To be sure, the foods discussed in this article can help your body in all sorts of ways. They are especially good, however, for helping you keep your heart healthy. Incorporate these heart-healthy in your diet regularly. Your heart will be so much heartier if you do!
We hope you got insight from reading it, now let’s go back to okra & tomato soup with refreshing vinegar recipe. To make okra & tomato soup with refreshing vinegar you only need 13 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Okra & Tomato Soup with Refreshing Vinegar:
- Use The main ingredients:
- Use 4 □Okra
- Take 1 □Tomato
- Get 1/4 □Onion
- Provide 1 slice □Bacon
- Get 1 □Ginger
- Take 1 □Egg
- Prepare The soup:
- Prepare 1 tbsp ◆Chicken stock granules
- Prepare 400 ml ◆Water
- Prepare 1 pinch ◆Salt and pepper
- You need 1 tbsp ◆Vinegar
- Take 1 ☆Tabasco sauce
Instructions to make Okra & Tomato Soup with Refreshing Vinegar:
- ■Sprinkle salt on a cutting board and rub the okra in salt. Remove the stems and cut into round slices. Beat the egg.
- Cut the onion, tomato, and bacon into 1 cm. Grate the ginger. You'll need about 1/2 teaspoon.
- Add the ◆ soup ingredients to a pot and bring to a boil. Add the bacon, onion, and okra. There will be some scum, so skim off carefully.
- Add tomatoes and bring to a boil. Add a small amount of Tabasco sauce.
- While the soup is simmering, add the beaten egg a little at a time, using chopsticks to mix. Heat the soup once more, and it's done.
- I like spicy flavors, so I add more Tabasco sauce before eating.
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