Hey everyone, welcome to our recipe page, if you're looking for Vegetable soup with Semovita recipe, look no further! We provide you only the perfect Vegetable soup with Semovita recipe here. We also have wide variety of recipes to try.

Vegetable soup with Semovita
Vegetable soup with Semovita

Before you jump to Vegetable soup with Semovita recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Almost each and every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is really very true. Occasionally, though, the last thing you need is to have to make a meal from scratch. Sometimes you just would like to go to the drive through on the way home and call it a day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet? You are capable of doing this because lots of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is how to eat healthy when you reach the drive through.

Visit a drive through in a place that has made it a practice to offer healthier options to people. For example, Arby’s does not offer hamburgers. Instead, your options include things like roast beef and chicken sandwiches, wraps and big salads. Wendy’s, of course, is known for its square burgers, even so the menu there has a bundle of wholesome choices like salad, potatoes and chili. Most fast food restaurants do not stoop to the unhealthy lows seen at McDonalds.

Common logic tells us that one positive way to get healthy and shed pounds is to by pass the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good concept but if you make beneficial choices, there’s no reason you can’t visit your drive through once in a while. Sometimes the best thing is to let other people make your dinner. There isn’t any reason to feel terrible about visiting the drive through when you make healthful decisions!

We hope you got benefit from reading it, now let’s go back to vegetable soup with semovita recipe. You can cook vegetable soup with semovita using 13 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Vegetable soup with Semovita:
  1. Take Lagos spinach(efo shoko)
  2. Provide African spinach (efo tete)
  3. Get 4 fried beef
  4. Use Little meat stock
  5. Take Locust bean
  6. Prepare Crayfish
  7. Prepare Scotch bonnet
  8. Provide Red bell pepper
  9. Use Onions
  10. Prepare Palm oil
  11. You need cubes Knorr
  12. Prepare to taste Salt
  13. Prepare Thyme
Steps to make Vegetable soup with Semovita:
  1. In a pot, add water and bring to boil. Add the boiled water into bowl of vegetable. Leave for 5 mins. Drain,rinse with cold water and cut into smaller pieces and set aside
  2. Blend red bell pepper, onions, scotch bonnet roughly and set aside. Rinse locust bean, crayfish and set aside. Chop one onion and set aside as well
  3. Heat up oil in a pot, add the chopped onion and fry for 1 min. Add the locust bean with thyme and fry for 2 mins on low heat
  4. Add the blended pepper and cook for 5 mins. Then add the meat stock, knor cubes, salt and meat. Cover to cook for 15 mins
  5. Add in the vegetable, mix and cover to simmer for 3 mins. Remove from heat and set aside
  6. In a pot, add water and bring to boil. Scoop out a little and set aside.In a small bowl, mix little semo powder with water. Add to the boiled water and stir as you add.. leave to cook for a min or two on medium heat
  7. Add in the rest of the semo powder until it is firm. Add little warm water and cover to cook for 3 mins. Mix properly and remove from heat.
  8. Dish out on plate and serve with ur vegetable. I used igbako(scoop/cutter) to get that shape. Rub the edge of the scoop with oil or water and gently press into the semo.
  9. Enjoy 🤗

If you find this Vegetable soup with Semovita recipe helpful please share it to your friends or family, thank you and good luck.