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Before you jump to Hearty beef soup recipe, you may want to read this short interesting healthy tips about Below Are A Few Simple Reasons Why Eating Apples Is Good.
Everyone has heard the saying “an apple a day will keep the doctor away”, however the question is, is this genuinely a true statement. Many people have lived with this viewpoint for many years, and they also pass this on to their children. This concept is known all over the world and people just take it as fact without knowing if this is in fact true. In this post we are going to be examining apples to see if they really are a food that will help to keep you healthy.
Your heart is an additional thing that can be helped by eating apples. Lots of the things you find in apples, and yes this involves fiber, can in fact help to provide you with a healthy heart. These ingredients will even help to lower your cholesterol, which is also good for promoting heart health. One thing you should recognize is that many of the ingredients for a healthful heart are located in the skin of the apple. The reason I point this out is because many men and women will peel an apple before eating it and that’s actually a very bad thing as you are removing a lot of the nutritional value.
I hope I have revealed some good information that explained why apples are so good for you. In the following paragraphs we just discussed several of the benefits of eating an apple a day. Every one of the benefits would take us to much time to include in this article, however the information is out there. I hope that the the very next time you go to the supermarket you end up getting plenty of apples. These apples can wind up helping you to live a longer and also healthier life.
We hope you got insight from reading it, now let’s go back to hearty beef soup recipe. To cook hearty beef soup you need 14 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Hearty beef soup:
- You need soup
- Get 1 lb 93% lean ground beef
- Prepare 1 1/2 cup cooked dark red kidney beans
- You need 1 medium onion / diced
- Take 2 minced cloves garlic
- Prepare 2 russet potatoes,peeled and medium dice
- Get 3 roma tomatoes / diced
- Prepare 4 cup beef broth
- Provide 1 1/2 cup kale/ stems removed and chopped
- Get 8 baby carrots / sliced
- Prepare 1 tsp thyme, pepper,
- Provide 1/2 tbsp salt
- Get 1 tbsp vegetable oil
- Provide 1/4 cup parmesan cheese ( optional)
Instructions to make Hearty beef soup:
- In large dutch oven, brown meat and set aside. In same pot add 1 tablespoon vegetable oil and saute carrots for 3 minutes.
- Add onions and garlic and cook 2 minutes. Then add all the spices.
- Return beef to pot. Add in beans, tomatoes and potatoes.
- Pour in broth and bring to boil. Reduce heat to simmer and cook 20 minutes.
- Add in kale and cook another five minutes.
- Once served I top each serving with some grated parmesan cheese.
- Recipe by taylor68too.
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