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Before you jump to Chocolate Cherry Protein Balls recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is actually good guidance. Now and then, though, you absolutely do not wish to make an entire meal for your family or even just for yourself. Sometimes just about all you want is to go to the drive through and get home quickly. There is no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This can be done because plenty of the popular fast food destinations making the effort to make their menus healthy now. Here’s how it is possible to eat healthfully while you are at a fast food place.
Milk, juice and water would be the best options for beverages. Drinking a large soda allows hundreds of empty calories into your diet. Usually a single helping of soda pop is merely eight ounces big. That serving normally includes a minimum of a hundred calories and more than a few tablespoons of sugar. A fast food soda is almost always at the very least twenty ounces. Thirty ounces, however, is considerably more common. This means that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. It is much healthier to decide on milk, juice or perhaps regular water.
Simple logic states that the best way to lose pounds and get healthy is to ban fast food from your diet altogether. Most of the time this is a good concept but if you make beneficial choices, there is not any reason you can’t visit your drive through once in a while. At times what you need most is just to have somebody else do the cooking. When you want healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to chocolate cherry protein balls recipe. To make chocolate cherry protein balls you need 11 ingredients and 12 steps. Here is how you cook that.
The ingredients needed to prepare Chocolate Cherry Protein Balls:
- Prepare 8 oz smooth peanut butter
- Use 1/4 cup golden flax seed
- Take 1/4 cup unsalted peanuts, coarsely chopped
- Prepare 1/4 cup Montmorency cherries, sliced in half
- Get 1/4 cup cocoa powder
- Use 1/4 cup chocolate whey protein powder
- Provide 2 tsp espresso powder
- You need 3/4 tsp fine sea salt
- Prepare 2 tbsp maple syrup
- Take 1 tbsp blackstrap molasses
- Prepare 1/2 tsp vanilla
Instructions to make Chocolate Cherry Protein Balls:
- Preheat oven to 350º
- On a silpat lined baking sheet, bake the flax seed for 8 minutes, being careful not to burn.
- Remove from the oven, transfer to a bowl and cool for 15 minutes.
- Chop the peanuts coarsely. I use my spice grinder, pulsing for 8-10 seconds. Reserve.
- Slice the cherries in half, reserve.
- In a medium mixing bowl, add the dry ingredients: cocoa powder, chocolate whey protein, espresso powder, and salt. Whisk to combine.
- In a separate mixing bowl, add the peanut butter, maple syrup, molasses, and vanilla extract. Stir to combine.
- Add the dry ingredients, 1/3 at a time, and stir to combine. You may find using a spatula challenging. Don’t be afraid to get your hands sticky!
- Add the flax seed, peanuts, and cherries. Mix to combine.
- Separate into 1 oz. balls, wrap in plastic, refrigerate.
- Workout.
- Consume.
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