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Before you jump to Vegetable soup (Efo riro) recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Beneficial For Your Health.
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We hope you got insight from reading it, now let’s go back to vegetable soup (efo riro) recipe. You can cook vegetable soup (efo riro) using 12 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Vegetable soup (Efo riro):
- Get big bunch spinach
- Prepare fresh tomatoes
- Use pepper
- You need beef
- Prepare tblsp locust beans (iru)
- Take kpomo
- Use Small smoked fish
- You need palm oil
- Use ball onion
- Use stock cubes
- Use Salt
- Take Water
Instructions to make Vegetable soup (Efo riro):
- Wash beef and kpomo, season and cook till it's soft.
- Blend pepper, tomatoes and onion roughly.
- Preheat a dry pot, add palm oil, allow to heat for few seconds, add onion, pepper and tomatoes. Allow to fry to remove sour taste then add iru. Allow to fry.
- Add meat and kpomo mixture to the frying ingredients on fire. Add stock cubes and salt to taste and little water if necessary.
- Wash vegetable before chopping, add salt and wash three times after chopping to remove any form of sand.
- Boil some water, add the boiling water to the chopped vegetable, drain out the hot water after 3seconds, rinse with cold water immediately. Drain out the water thoroughly to avoid having excess water in your soup.
- Add the steamed veggies to the mixture in the pot add you washed smoked fish at this point, allow to cook for some minutes.
- Serve with any sallow.
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